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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-ultimate-guide-to-meditation-healing-and-spirituality/
课程评论：没有评论
课程名称：引导冥想 - 初学者的终极指南 课程概述：欢迎加入临床催眠治疗师乔瑟夫·德拉梅勒的课程！该课程已吸引全球147个国家的16,000名在线学员，涵盖40多门在线课程，并进行了2000多次私人疗愈会谈。作为四届获奖作者，乔瑟夫在癌症放射治疗中心担任临床催眠治疗师已有6年。该课程为初学者提供引导冥想的基本体验，专注于放松、疗愈和正念。每个部分都围绕生活中的实际挑战展开。课程将展示四种不同的引导冥想，旨在减少压力、平静过度活跃的思维、疗愈不良情绪以及解决与家庭相关的问题。 此课程不是传统的“操作指南”，而是通过体验来帮助学员深入自我，了解内心的冥想过程。通过课程讲座，学员将对引导冥想有清晰的理解，并且体会到冥想如何转变自我本质。课程材料包括视频讲座、文本概要、作业思考以及引导冥想，学员将带着更深的内在意识和扩展的意识离开课程。 课程内容包括： - 学习深度放松的艺术 - 引导冥想帮助安抚过于活跃的思绪 - 释放抑制情绪和重复模式的引导冥想技巧 - 针对家庭影响深层次问题的引导冥想 学员将获得一份感谢礼物——总结电子书。 科学研究表明，冥想带来了众多健康益处，包括： - 减少压力、焦虑和抑郁 - 调节情绪 - 提升免疫系统 - 增强同理心、同情心和情商 - 减缓衰老过程 学员反馈： 很多学生对乔瑟夫的课程给予了高度评价，认为课程内容信息丰富且个人化，显示出他对疗愈的关切和热情。许多人表示，乔瑟夫的教学方式真实、真诚，令人感到温暖和自然，为初学者和资深冥想者提供了一个舒适的开始。学员们对于学习家庭冥想和个人成长的兴趣高涨，期待深入探索冥想的世界。 总结来说，这门课程是一个极佳的选择，适合所有希望通过引导冥想改善自我认知和内在平衡的学习者。
Come learn from Master Clinical Hypnotherapist, Joseph Drumheller!Over 16,000 online students in 147 countries40+ online coursesConducted 2,000+ private healing sessions4-time award-winning authorWorked 6 years in cancer radiation clinic as a Clinical HypnotherapistGuided Meditation - The Ultimate Guide for Beginners is an introductory meditation course, taking you through a basic approach to the experience of relaxation, healing, and mindfulness. Each section will focus on real-life challenges we all face. Four different guided meditations will be presented, to help reduce stress, alleviate an overactive mind, heal unwanted emotions, and addresses issues related to the family. This is not a 'how-to' class. It's experiential. These are guided meditations taking you into the deeper parts of your being, to teach you how your internal meditative process works.Through course lectures, you will come away with a clear understanding of what guided meditation is and how it can transform the very essence of your being. In addition, the meditations will provide profound experiences to align you with the very person you are meant to be.Course material will be presented through video lectures, text summaries, homework contemplations, and guided meditations. You will come away feeling better with a profound sense of inner awareness and expanded consciousness.The course will include: Learning the art of DEEP RELAXATION. Guided meditations to help QUIET AN OVERACTIVE MIND. Guided meditation technique RELEASE INHIBITING EMOTIONS and repeating patterns that accompany them. Guided meditations addressing the deeper aspects of FAMILY INFLUENCES.Students will receive a summary EBOOK as a gift in thanks for taking my course.Here's what scientific research is telling us about meditation. Meditation promotes numerous health benefits including:Reducing stress, anxiety, and depressionRegulating emotionsBoosting the immune systemIncreasing empathy, compassion, and emotional intelligenceSlowing the aging processWhat students are saying:Joseph's course was amazing. Really informative and felt really personal as well. You can really feel Joseph's care and desire for healing in his guided meditations and lectures. David B.I'm doing a couple of Joseph Drumheller courses and he's a really fantastic teacher. His approach is very genuine and authentic. He spent many years providing support to terminally ill cancer patients. Highly recommended. Phil StrongYour delivery was warm and natural and your sincerity and love of meditation shines through. I can see how much work has gone into this course and I'm sure it will reach and help many, many, many people. It's so nice to 'meet' someone with very similar views on meditation and an approach to teaching that chimes with my own. I wish you every success! Linda Hall"Joseph Drumheller's practical, earthy approach to meditation, along with his soothing voice and approachability provide a comfortable place to begin a new practice or gain deeper insights to those more established. Speaking as a lifelong meditator myself, I recommend his work." Judy BlackwellI will say that the main thing I look for is someone in such a course is that they exude calm, and joy....and you do......and that they look trustworthy, good energy when you look at their eyes..when they speak....and you do… Marika MarksVery informative about getting started at home meditation. I am excited to dive into Joseph's course! Kari Moore
