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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-ultimate-guide-to-eliminating-ibs-without-diet-changes/
课程评论：没有评论
**课程名称：** 终极指南：无需改变饮食即可摆脱肠易激综合征 **课程概述：** 本课程由一位曾饱受20年肠易激综合征（IBS）困扰的达人倾力打造，旨在帮助您彻底摆脱IBS的折磨。课程将深入浅出地剖析您肠道内正在发生的一切，并教您如何在不进行任何饮食限制的情况下，永久性地解决IBS问题。您将了解到导致IBS的关键通路，它真正的触发因素（提示：可能出乎您的意料），最重要的是，课程将为您提供终结IBS的答案和强大的“能量工具”。 一旦您了解了IBS的真实情况，您或许就能重新享受含有麸质、乳糖和FODMAPs的食物，告别令人疲惫的饮食限制，重拾对身体的掌控感。 课程结束后，您对IBS的了解将超越绝大多数全科医生，并且所有知识都以简单易懂的讲座形式呈现。通过运用课程中强效的IBS“能量工具”，以及规律实践日常小贴士和技巧，您将能够与IBS说再见！ **讲师资质：** 讲师融合了催眠疗法、灵气与能量疗愈、科学实证的健康与营养研究，以及他自身成功摆脱慢性IBS的亲身经验。他在IBS、ADHD（注意力缺陷多动障碍）、慢性疲劳、睡眠、能量、专注力与记忆力、皮肤与肠道问题、自信心、更年期等领域拥有丰富的专业知识。
Join me, a former 20 year IBS suffer, (yes you can stop it) to learn exactly what is going on in your gut and how to stop IBS for good, without elimination diets. Discover the keys pathways that lead to IBS, what may REALLY be triggering it (hint: it may not be what you think) - and most imporantly the IBS answers and key Power Tools to ending it for yourself. Once you know what is really going on, you may be able to eat gluten, lactose and FODMAPs again, putting an end to tiresome elimination diets and feel like you are finally in control of your body.By the end of the course you will know more about IBS than most GPs, but learned in simple easy to understand lectures. Once you start using my deeply effective IBS Power Tools - and try my daily hacks and tips regularly, you should be able to say goodbye to IBS!My techniques are drawn from my training as a hypnotherapist, Reiki & energy healer, science-backed wellness & nutrition research and my own tried and tested experience of eliminating chronic IBS. I have extensive expertise in IBS, ADHD, chronic fatigue, sleep, energy, focus & memory, skin & gut issues, confidence, menopause and more!
