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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-triathlon-swimming-blueprint/
课程评论：没有评论
课程名称：《铁人三项游泳蓝图》 课程概述： 欢迎参加《铁人三项游泳蓝图》！本课程是一个全面的系统，旨在帮助您学习正确的游泳技巧，提升游泳水平，并在泳池中训练体能，从而使您能够在各种铁人三项赛事中表现出色，从短程到铁人赛事应有尽有。该程序提供超过一个半小时的1080p高清视频教学，以及二十多种最先进和有效的游泳训练技巧，专家们使用这些技巧来改善前臂泳。 课程内容包括： - 为什么大多数游泳者在学习铁人三项游泳时都失败的原因 - 您在水中感到迟缓的真正原因 - 顶级游泳者为何并不每次都要在泳池中游千米 - 被科学验证的“无畏游泳”学习法，曾帮助数百名游泳者成功 - 任何人都可以掌握前臂泳的先进技巧 - 超过二十种专业设计的训练方案，适合各种技能水平 - 访问我们的私密Facebook群组，能够借助社区力量来提升您的游泳技巧 - 以及更多课程内容…… 课程分为四个部分： 1. 基础：任何非游泳者学习游泳的A-Z方法，以及初学者复习游泳基础。 2. 技巧：超过20种先进的训练技巧，帮助掌握前臂泳。 3. 健身：获取铁人三项级别耐力的最高效方法。 4. 训练：超过两十种专业设计的游泳训练方案，适用于铁人三项训练。 如有任何问题，请通过Udemy直接消息与我们联系，我们将竭诚为您解答！期待在群组中见到您！ 结果声明： 结果需要付出努力和对课程的专注。如果您在获得结果方面遇到困难或对产品不满意，Udemy提供30天无条件退款保证。但我鼓励您先通过Udemy消息平台与我联系，以便我为您提供额外的指导，帮助您克服课程材料中的难点。
Welcome to The Triathlon Swimming Blueprint!The Triathlon Swimming Blueprint is an ALL-INCLUSIVE system for learning how to swim properly, improve swimming technique, and train your fitness in the pool so that you can dominate any triathlon you want from a Sprint to an Ironman.The program includes over an hour and a half of 1080p video instruction as well as over twenty of the most advanced and effective swimming drills that the experts are using to improve their front crawl. Inside, we dive into:- The reason why most swimmers try to learn to swim for triathlons and fail miserably- The real reason you're so sluggish in the water- Why the top 10% of swimmers aren't grinding out a thousand laps every time they hit the pool deck- The scientifically proven "Swimming Fearless" method of learning to swim that has worked for hundreds of swimmers before you- Advanced technique ANYONE can use to master front crawl- Over two dozen professionally designed workouts for training, no matter the skill level- Access to our private Facebook Group where you can harness the power of a community of athletes learning to improve their stroke- And much, much more...The program is composed of four parts.The Basics: The A-Z Method for any non-swimmer to learn how to swim and for beginners to review swimming basics.The Technique: Over 20+ advanced drills and techniques for front crawl mastery.The Fitness: The most efficient method to gaining triathlon level endurance in the water.The Workouts: Over two dozen professionally designed swimming workouts for and triathlon training level.If you have any questions.message us using the Udemy Direct Messaging utility and we will see if we can answer any questions you have about the program!Hope to see you inside the group!Disclaimer of results:Results require hard work and dedication to the program. Should you struggle to achieve results or are not happy with the product, Udemy does offer a 30 day money back guarantee. I encourage you to contact me within the Udemy messaging platform first however, so that I may provide you with additional guidance if you are having any difficulties with the course material.
