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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-toxic-relationship-clean-up/
课程评论：没有评论
课程名称：有毒关系清理 课程概述：你是否因某些关系而感到生活受限，无法实现个人满足、最佳表现和人生目标？是否有一些关系耗尽了你的精力，以至于你对其他人几乎没有多少关注？你是否常常被一些过于依赖你、要求你解决他们问题的人所愤怒？本课程旨在帮助你从那些不值得的关系中解毒，而不是试图挽救这些关系，因为挽救往往是徒劳的，只会增加你的挫败感。 课程将介绍导致有毒关系的常见人格特征，帮助你迅速准确地识别这些特征，从而避免在与吸取你活力的人深度交往之前，给自己带来痛苦、失去机会和金钱。本课程是一个以行动为导向的程序，跟随我提供的实践，你将感受到更轻松、更自信和更自由。该课程的主要目的是给予你走出有毒关系的许可，创造空间以建立健康、积极向上的关系和追求。
Do you feel hindered in your life (i.e., personal fulfillment, ability to perform at your best, and fulfill your purpose) because you feel drained by one or more relationships that feel like they are sucking the life right out of you?Do certain relationships take so much of your attention and energy that you have little to nothing left for anybody else?Do you feel enraged by one or more people in your life excessively demanding your attention and insisting you solve their problems?This program is about detoxifying yourself from relationships that have proven unworthy of you. It's NOT about salvaging these relationships, which is an approach that will often be futile and only serve to increase your frustration.You'll be introduced to the common personality attributes that are the cause of toxic relating. You'll learn to quickly and accurately identify these toxic attributes in any relationship. By doing so, you'll save yourself much pain, opportunity, and even money before you get deeply involved with a soul-sucking person.This IS an action-oriented program. Putting the practices I offer here will help you to feel lighter, more confident, and free. The main intent of this program is to give you permission to get out of a toxic relationship - to give you the space to build healthy life-affirming relationships and pursuits.
