|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-start-method-for-the-reconnection-with-inner-child/
课程评论：没有评论
**课程名称：** 重新连接你的内在小孩：S.T.A.R.T. 方法 **课程概述：** 你是否感到失去了快乐、随性和自然流动的状态？是否厌倦了总是处于生存模式，不断地反应、怀疑自我，或感到与人生目标脱节？是时候重新连接你的内在小孩，找回生命的活力了！ 本课程由在时空感知领域拥有博士学位且持有认证心理健康咨询师资格的Anastasia Makratzi 博士开发，将情感疗愈、正念、游戏疗法和自我探究融为一体，教你独特的 S.T.A.R.T. 方法。 **你将学会：** * 如何接触你的内在小孩，并赋予他们表达的机会。 * 如何平静你的神经系统，获得内心的安全感。 * 如何打破旧有的创伤循环和限制性信念。 * 如何利用运动、音乐和创意表达进行疗愈。 * 如何活出更快乐、更一致真实的自己。 **适合人群：** * 感觉情绪受阻或脱节的成年人。 * 寻求内在小孩疗愈的个体、治疗师和咨询师。 * 希望重新找回光彩的敏感或有创造力的人。 * 任何感到“卡住”或迷失，渴望回归自我的人。 **课程亮点：** 本课程包含 Makratzi 博士原创的治疗音乐和冥想，以支持疗愈、安抚和平静；以及一本辅助你掌握 S.T.A.R.T. 方法的工作簿。 让我们从 S.T.A.R.T. （开始）这段回归自我的旅程吧！你的内在小孩正 Waiting（等待），准备好再次被看见、被听见、被去爱。
Have you lost touch with your joy, spontaneity, and natural flow?Are you tired of living in survival mode - constantly reacting, doubting yourself, or feeling disconnected from your purpose?It's time to Reconnect with Your Inner Child and bring yourself back to life.In this powerful course, you'll discover the S.T.A.R.T. Method - a unique blend of emotional healing, mindfulness, play therapy, and self-inquiry, developed by Dr. Anastasia Makratzi, PhD in Space-Time Perception & certified mental health counselor.You'll learn how to:Access your inner child and give them a voiceCalm your nervous system and feel safe insideBreak free from old trauma loops and limiting beliefs Use movement, music, and creative expression for healing Step into a more joyful, aligned version of yourselfWho this course is for:Adults who feel emotionally blocked or disconnectedInner child healing seekers, therapists, and counselorsHighly sensitive or creative people wanting to reclaim their lightAnyone feeling "stuck" or lost, ready to come home to themselves BONUS: This course includes original therapeutic music and meditation composed by Dr. Makratzi to support healing, grounding, and joy, a workbook to help you ground the methodLet's START the journey back to YOU.Your inner child is waiting - ready to be seen, heard, and loved again.
