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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-sobriety-success-method/
课程评论：没有评论
课程名称：《戒酒成功方法》 概述： 《戒酒成功方法》是一门旨在帮助学员从任何成瘾中恢复的在线课程，适合希望在家中戒酒的人士，无需住院治疗或参加匿名戒酒会。该课程的核心理念是提供一个易于理解的逐步方法，帮助学员打击成瘾，培养身心健康。 课程包含： - 针对超过2000名学员成功的戒酒方法。 - 预防复发的策略及复发后的应对措施。 - 在身体、社交和心理各方面建立健康的方法。 - 帮助学员应对戒断和排毒的技巧。 - 理解现有成瘾治疗方法无效的原因。 课程特别适合那些在酒精或鸦片成瘾中挣扎的人，无论是已经触及底线，还是仅仅在质疑自己是否需要帮助的人。课程时长约为4.5小时，包含短讲座、作业和测验，并提供额外的播客和资源，帮助学员在戒酒路上达到新的高度。 在课程中，学员将会获得： - 月度更新和持续的指导支持。 - 访问私人Facebook群组以获得更多支持。 - 完成课程后可获得完成证书。 该课程欢迎不仅是成瘾者参加，亦适合关注爱人或想了解成瘾与康复的家庭成员及咨询师。 如果你已准备好在生活的多个方面采取行动，并致力于戒除成瘾，那么《戒酒成功方法》将是你迈向自由、健康生活的第一步。勇敢迈出这一步，给自己一个机会，改变生活！
5 Star Review *****I've been in long-term recovery for nearly three years and I'm getting certified as a peer-recovery specialist. This course is helping to remind me of what early sobriety is like and it's rounding out my perspective-no two recoveries are alike!--------------------------Need to get sober from home?No rehab.No AA.This is the at home sobriety revolution you've been looking for.Dealing with any addiction isn't easy. The Sobriety Success Method is designed to easily help you fight back and get sober. Whether you've hit rock bottom or questioning if you need help at all, this course is your answer.This step by step method teaches you:How to beat any addiction using principles from helping over 2,000 studentsWhat to do to prevent a relapse and what to do if you relapseHow to build health in all areas of your life including physical, social and psychologicalHow to get through withdrawal and detox without going out of your mindWhy existing approaches to addiction and recovery treatment simply don't workIt doesn't matter if you're dealing with alcohol addiction or an opiate addiction, if you've been searching for a way to finally get sober and beat addiction then you need this course.The Sobriety Success Method is one of its kind to prepare you for a life free from addiction, recorded for today's modern life.Don't you deserve that?If you are ready to take action in multiple areas of your life and you are committed to quitting your addiction then this course is for you. We understand that not everyone can up and leave their friends, family, pets, or work to gain sobriety. This is a holistic approach so you will be encouraged to change your life from a physical, psychological and social stand point. This course comprises of short lectures, assignments and quizzes as well as additional resources, podcasts, etc. that can help you take your sobriety to a whole new level that goes beyond just stopping using. If you want to feel whole with your body, mind and and external factors you are in the right place. This course also includes exclusive access to a number of free downloadable materials such as podcasts, e-books, checklists, and resources. This course is about 4.5 hours however, the material will need to be listened to and referred as often as needed.You will also get monthly updates as well as continuous instructor support through the Q & A. Live Rehab has numerous podcasts and additional videos with more tips and tricks to help you through your journey. Please be sure to listen to all of the additional material as well. You will also be invited to join our private Facebook group for even further support. Frequently Asked QuestionsQ: Is this course only for people who struggle with addiction?A: While this course was primarily written for people who struggle with addiction other people can benefit from taking this course such as family members who are worried about a love one or substance abuse counselors who want more knowledge and insight on addiction and recoveryQ: How is it possible to recover from an addiction online? Don't I need a 12-step program or in-patient rehab?A: 12 step programs are outdated and their success rates are shockingly low. Not everyone is cut out for rehab and can just leave their family, friends, kids, pets, work, school, etc. The material in this course will give you the tools you need to be successful in fighting an addiction, however, you will need to find the motivation within so you can apply the concepts you will learn. This course includes a series of assignments, quizzes, downloadable resources, external links to certain topics related to addiction and recovery and also links to 12 podcasts. Upon completing the final lecture, you will receive a certificate of completion. It's important to watch the course in it's entirety and then go back through each section as you are experiencing it, to get the full benefit. Your instructor (me!) will be sending monthly updates via email through Udemy and will also be responding to the Q & A chat. Once enrolled, you will be invited to join our closed Facebook group for more peer to peer support. Because you get lifetime access you will be able to access this course at any point for refreshers and continuous growth.The simple fact that you are here, reading this course description, shows a lot! Taking that leap to get the help is often the strongest step. It takes courage to work through an addiction and I am so proud of you for being here today! You got this!
