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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-secret-to-beat-any-big-guy-in-arm-wrestling-right-now/
课程评论：没有评论
课程名称：立刻打败任何大块头的秘密！ 课程概述： 本课程由拥有80万订阅者的YouTube知名UP主Shokri主讲，他以其在腕力比赛中轻松击败众多健美运动员而闻名。Shokri将分享三个无论体型或力量，任何人都可以立即掌握的秘密技巧，帮助你在腕力对决中战胜任何对手，即使对手是健美运动员或教练。这些技巧无需任何锻炼或训练即可见效。 课程内容涵盖： * **纠正错误观念：** 讲解腕力运动中的常见误区，并阐述正确的技巧和方法。 * **腕力基础要点：** 深入解析腕力技术的核心要素，包括： 1. 杯状抓握 (Cupping) 2. 抬腕 (Riser) 3. 转腕 (Rotation) 4. 旋前 (Pronation) 5. 顶腕 (Toproll) 6. 勾腕 (Hook) 7. 外摆 (Outside pulling) 8. 内摆 (Inside pulling) * **实战演示：** 通过视频片段展示所有技术要点，并包含Shokri的50多场实战比赛录像。 * **训练指导：** 讲解针对各项腕力技术和提升整体力量及二头肌围度的训练动作。 * **逆转策略：** 提供多种应对劣势局面，并将劣势转化为必胜机会的策略和场景分析。 课程灵感来源于Devon Larratt、Levan Saginashvili、John Brzenk、Denis Cyplenkov、Vitaly Laletin等众多腕力界知名选手和冠军。
My name is Shokri, and if you don't already know, I have a YouTube channel with 800K subscribers on which I post all of my arm wrestling challenges and competitions. I am well known for my exceptional strength in arm wrestling and easily beating huge bodybuilders.In this course, I will teach you the 3 secrets and tricks that anyone can do right now to be able to beat any big guy in arm wrestling. It does not matter if the other person is big or strong, or if they were even bodybuilders or coaches, as these secrets can be followed and applied by anyone RIGHT NOW to guarantee the win, without the need to even exercise or do any sort of training.I will also define and explain the wrong concepts about arm wrestling and the right way to do it, in addition to explaining all the fundamentals of arm wrestling such as:1. Cupping2. Riser3. Rotation 4. Pronation5. Toproll6. Hook7. Outside pulling8. Inside pulling Throughout the course, you will be seeing clips demonstrating everything that is being explained, in addition to over 50 of my arm wrestling matches. I also explained all the exercises that you can do to train for each movement in arm wrestling and to increase your general strength and biceps size.Moreover, I listed all the possible options and scenarios that you can do if you were in the losing position, and how you can flip this situation to a guaranteed win!This course is inspired by many of the big names and champions of arm wrestling, such as devon Larratt, Levan Saginashvili, John Brzenk, Denis Cyplenkov, Vitaly Laletin, and many others.
