|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-pursuit-of-happiness-how-to-be-happier-in-life-101/
课程评论：没有评论
课程名称：追求幸福！——人生幸福101！ 课程概述： 本课程旨在帮助学员重新认识幸福的真谛，并提供实用的方法来提升个人幸福感。课程将探讨幸福的定义，以及它如何影响我们自己和周围的人。如果您对生活感到厌倦，不确定人生的方向，或者在追求更快乐的道路上屡屡受挫，本课程将为您带来“幸福疗法”。 课程内容将涵盖： * **幸福的真实含义：** 揭示幸福的本质，而非仅仅追求物质上的满足。课程强调，金钱无法购买幸福，并会分享世界上贫穷却快乐的人们的故事。 * **积极心理学行为：** 学习积极心理学的相关理论和实践，以科学的方式提升幸福感。 * **幸福的艺术：** 采用一种全新的、颠覆性的方法来学习追求幸福的艺术。 * **爱与幸福的关系：** 探讨爱与幸福之间的联系，以及如何通过掌控其中一个来促进另一个的达成。 * **创造个人幸福：** 指导学员如何在自己以及家人周围创造幸福。 * **克服消极，拥抱积极：** 分享作者克服负面情绪、转向积极心态的个人成功经验，旨在帮助学员改变人生轨迹。 * **在平凡中寻获幸福：** 课程并非追求极端幸福，而是引导学员在日常生活中发现和体会细微的美好和快乐。 * **正念与幸福：** 融入正念练习，帮助学员提升觉察力，从而更好地感受幸福。 本课程承诺将改变学员对幸福的看法，并为所有人提供过上美好、有尊严的生活的工具。
What is happiness? How can you be happy in life and is there any select happiness pill out there? Welcome to Pursuit of Happiness Course; this course will change your perception of happiness. If you are tired of your life and you can't figure out what to do in life? In this happiness course, I will teach you the real meaning of happiness and how it can affect you, and the surrounding peoples. Are you trying to be happier but failing? I will talk about Positive Psychology Behavior. Take this course as Happiness Therapy. Being happy is difficult, and money can't buy happiness. There are the happiest poor peoples around the world than the rich happiest peoples. Take this course as a happiness project in which you will be learning a radical approach to the art of happiness. Love and happiness are not the same things, but if you can gain control of one, then the other can be easily attainable. Finding pure happiness is difficult but if you will go on with this happiness expedition, then sure you will discover something connecting to happiness. I will teach you how to create your own happiness around yourself and your family members. Are you ready to join the conquest of happiness and it will change your life for good! I will talk about the positive effect and my happiness success story in this life coaching course. How I overcome the negativity and replacing it with positivity. Everyone deserves a good life and dignified living conditions. This course is not about extreme happiness rather finding happiness in small things. Welcome to the Mindfulness happiness course.
