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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-productive-confidence/
课程评论:没有评论
**课程名称:** 获得真正的自信 = 生产力自信 **课程梗概:** 本课程强调自信是生活中取得成功的关键技能。通过培养“生产力自信”,学员将能够勇敢面对恐惧、采取行动并最终克服恐惧。此外,自信还能改善社交生活,帮助学员扩大社交圈、自信地与人交流并建立新的人际关系。在职业生涯中,自信有助于在工作中表现出色、获得晋升,甚至可以创业。 **课程核心内容:** * **恐惧三角:** 深入了解恐惧的根源,并学习一套循序渐进的方法来克服恐惧。 * **打破自信的误区:** 揭示7+1个阻碍自信的思维陷阱,并教授如何摆脱它们。 * **自信的三大支柱:** 学习激活自信所必需的三个关键要素,并附带实用激活步骤。 * **自信与能力的三个阶段:** 理解并掌握在不同阶段培养自信和能力的方法。 * **行动/不行动矩阵:** 学习如何利用此矩阵来提升自信,并采取果断行动,即使面对困难和痛苦。 * **克服依赖,成为独立自主的人:** 掌握三个步骤,摆脱依赖心理,成为一个大胆、独立、自力更生的人。 * **克服社交焦虑和拒绝的恐惧:** 学习如何应对社交焦虑,以及如何有技巧地拒绝他人。 * **建设性地利用过往经历:** 学习如何处理过去的经历,并将其转化为前进的动力。 * **运用自信的肢体语言:** 学习如何通过肢体语言展现自信,并在社交场合中表现得体。 * **发挥“外向”特质:** 学会在需要时表现得像个外向的人。 * **将失败转化为动力:** 学习如何将每一次失败视为实现目标的驱动力。 * **C & C 公式:** 掌握保证在任何事情上(包括建立自信和提高生产力)都能取得成功的公式。 * **额外奖励:** 定期获得关于自信语言、肢体语言、自信杀手、自信声音、自信沟通等方面的 bonus 文件。 **总结:** 本课程旨在帮助学员获得“生产力自信”,从而在个人成长、社交互动和职业发展中取得实质性的进步,并最终实现个人的目标和愿望。
No matter what you do in life, Self Confidence is absolutely the Most Essential Skill that you need to succeed. Because with Self-Confidence, you can do whatever you want. Without worrying about what other people say or think about you. If you gain Real Self-Confidence which we call, Productive Self-Confidence you will be able to have the Courage to see and face your fears, & take Action despite your fears & finally Overcome Your Fears. At the same time, Self-Confidence will help you in your social life. You will be able to expand your social circle, talk to other people in a more confident and comfortable way, & establish new relationships and friendship. With Self-Confidence you will be able to shine in your professional life as well. You will have the power to do the things that will help you promote to higher positions in your career & become more successful as an employee or even start your own business, and do all the things that you wish to do in your life. That's why we call this kind of Confidence, The Productive Confidence. Because The Productive Confidence will help you Produce & Get the Results that you wish.So no matter what you do in life, you need to be Gain Productive Confidence.In The Productive Confidence Crash Course, you are going to learn the following things:The Fear Triangle (The reason behind your fears and a Step by Step Proven Way to Overcome Your Fears).7+1 myths and mental traps That keep you from becoming Confident And The Way You Can Free your mind from them.The Three Pillars of Confidence (3 things that you ABSOLUTELY NEED to activate, in order to gain confidence + practical steps to activate these three pillars).Three phases of Confidence & Competence and how to go through each one of them.The Action / Inaction Matrix and the best way to use it to boost your self-confidence. How to take massive action despite your fears, hardship, and pain.Three steps to overcome neediness and become a bold, independent, and self reliant person.Overcome Social Anxiety and the fear of saying NO to other people.Deal with your past experiences and use them in a constructive and useful way.Use Confident Body Language to look and act like a confident person in social situations.Be like an extrovert when you want.Perceive and use each one of your failures as a driving force towards your GOAL.The C & C formula that guarantees you success in anything, including becoming Confident and Productive.And several bonus files about confident language, body language, confidence killers, confident voice, confidence communication and so on, that you will get each and every month.