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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-power-of-self-love/
课程评论：没有评论
课程名称：自爱之力 课程概述：本课程专注于人们在生活中可能经历的各种负面情绪，这些情绪可能会阻碍他们爱自己。面对自我仇恨和低自尊的人，将通过课程中的讲座内容和作业，探讨这些负面情绪的层次，逐步剥离这些层次，从而更好地实现自爱。课程旨在帮助学员认识自我障碍，并提供有效的方法和工具，以提升自我价值感和自我接受度。
This course focuses on the layers of negativity people can experience in life that can prevent them from being able to love themselves. People who experience self hatred and low self-esteem will be able to examine these layers and use the assignments and information in the lectures to peel back these layers and be better able to achieve Self-Love.
