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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-patient-parenting-course/
课程评论：没有评论
**课程名称：** 患者式育儿课程 **课程概述：** 本课程旨在帮助那些在育儿过程中经常失控、感到沮丧和自责的家长。讲师Micah Stephens（MMFT）曾是一位深受愤怒困扰的父亲，尝试了各种方法但收效甚微。他最终找到了有效的工具，不仅能够控制愤怒，还能真正消除它，并显著提升了自身的耐心。 **课程将教授您如何：** * **消除**导致您在育儿过程中感到沮丧的养育方式。 * **降低**您的愤怒水平，方法是通过调节您的神经系统。 * **处理**您愤怒和沮丧的真正根源。 * **重塑**您的大脑，使其更倾向于平静与安宁。 本课程的目标是帮助您成为一个自然而然保持平静和安心的父母，而无需依赖传统的愤怒管理技巧。如果您感到黔驴技穷，认为自己永远无法改变，这门课程或许能为您提供答案。
Are you constantly losing your temper with your kids and feeling like a crummy parent? I'm Micah Stephens, MMFT. I was once where you were. Having no control over my temper, saying and doing things to my kids that I would regret and make me feel ashamed. I tried therapy, anger management techniques, and anything I could think of and got nowhere. I wondered if my kids would be better off without me. I decided to keep fighting.I searched and tried many more things, and I eventually learned the right tools that helped me remove my anger rather than just trying to manage it, and it has helped me be more patient than the average person and continue to become more so. This is what I will share with you in this course. If you are at your wit's end, and feel like you can never change, this just might be your answer. In this course will show you how to:Eliminate parenting techniques that are causing you to be frustrated Reduce your anger by regulating your nervous system Deal with the real causes of your anger and frustrationRewire your brain for calm and peace This course will help you be naturally calm and peaceful parent without having to rely on anger management techniques.
