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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-path-of-karma-yoga/
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## 课程总结：《业瑜伽之路》 本课程《业瑜伽之路》聚焦于印度教经典《薄伽梵歌》中的核心理念——“业瑜伽”，即“行动中的技巧”（Yoga Karmasu Kaushalam）。课程强调，瑜伽并非仅限于形式上的练习，而是包含所有以觉知和卓越态度进行的行动。 课程指出，就像斯里·克里希那教导阿周那作为武士履行其职责一样，业瑜伽的核心在于**为了行为本身而行动，而非追求行为的结果**。古老的吠陀文本鼓励我们接纳现实生活中的情境，并圆满地完成我们被赋予的各项责任，这便是“完成我们的业”。 根据Swami Niranjanananda Saraswati的观点，业瑜伽是《奥义书》中最早阐述的瑜伽之道，是通往瑜伽完美境界所必需的。通过**有意识地、不带执着地**去执行每一项任务，我们便走在了业瑜伽的道路上。 本课程将深入探讨业瑜伽的哲学思想，并提供实用的指导，帮助学习者将这一理念融入日常生活。重点在于，不仅要**有意识地观察行动本身**，更要**审视和调整对行动的态度**。 总而言之，本课程旨在带领学习者理解并实践以冥想般的觉知进行的任何行动，从而走上业瑜伽之道。
As per the Bhagavad Gita, Yoga is skill in action - "Yoga Karmasu Kaushalam". This doesn't limit Yoga to a 1-hour class or practice on the mat, but reminds the sincere seeker that every action performed with awareness and excellence is Yoga. Sri Krishna advised Arjuna to act and fight the battle, because that was his duty was a warrior. He taught Arjuna that karma yoga is working for the sake of the actions themselves, rather than their fruits. The ancient texts advise us to accept our situation in life and to perform actions without neglecting any part of life. This may be understood as completing our karmas. Karma yoga is one of the main paths laid down in the Vedic tradition. According to Swami Niranjanananda Saraswati, karma yoga was the first yoga laid down in the Upanishads, as necessary in order to experience the state of perfection in yoga. When we perform every karma consciously and with non-attachment, we tread the path of Karma Yoga. Karma yoga is defined as any action performed with meditative awareness. Not only must the actions be observed consciously, but also the attitude towards the actions.Join this masterclass to learn about the philosophy and path of karma yoga with practical guidelines for application in daily living.
