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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-middle-journey-define-your-goals-and-achieve-them/
课程评论：没有评论
课程名称：实现目标的7个实用步骤 课程概述：你是否希望为自己的人生书写精彩的故事，将想法、梦想和愿望转化为现实？在日常生活的种种责任和外界的分心下，我们很容易陷入单纯应付的状态。可能你感到卡住了，或者已经开始了一项事情但面临无法克服的挑战和障碍。你可能被自己的限制性信念困扰，妨碍了你保持动力和完成所开始的事情。也许你觉得连起步都很困难，或者无法停下来仔细考虑你的目标是什么，以及如何有意识地朝着实现这些目标努力。 每个人都处在“过程中”。本课程通过7个简短模块来展开，每个模块包含6到7分钟的视频。视频包括一个环游世界的自行车手的短故事，随后分享他获得的见解，以及这些见解如何应用于日常生活中。每个视频之后，你需要通过一个互动反思表格（PDF格式）回答5个问题。每个见解都是独特的，但相互关联，使你能够创建一个支持你定义目标和实现目标的‘生态系统’，或者帮助你在当前的过程中过得更好。 本课程由Travis Gale开发，他于1999年骑行17,000公里跨越四大洲，为南非受到HIV/AIDS影响的儿童筹集了170万兰特。虽然旅程的开始和结束都是重要的日子，但真正的故事是在旅程的“过程中”书写的。在回国后，他回顾了在“过程”中导航和达到目的地所借鉴的关键见解和原则，并将这些内容整理成如今的“过程之旅”。自他回国以来，这些见解已被应用于16年的创业历程、12年的婚姻、8年的育儿、数次100英里耐力越野跑及其他生活冒险中。
Do you want to write a great story for your life and turn ideas, dreams and desires into reality? With so much trying to grab our attention and with the general responsibilities of life, it's so easy to find yourself simply going through the motions.You may be feeling stuck or you may have started something but are facing up to insurmountable challenges and barriers. You may be dealing with your own limiting beliefs, compromising your ability to maintain momentum and finish what you've started. Maybe you feel like you can't even get to the start line. Or have you been unable to take the time to pause and carefully consider what your goals are and how you will work intentionally toward achieving them?All of us are in The Middle of something.The Middle Journey works through 7 short modules, which are each unpacked in a 6 - 7min video per module. These video's include a short story from someone who cycled around the world, followed by the accompanying insight learned and how it has been applied into everyday life. Following each video you will need to work through 5 questions on an interactive reflection sheet in PDF format.Each insight is unique in nature but interconnected to the others, giving you the opportunity to create an 'eco system' which will support your ability to define your goals and achieve them, or simply live well in The Middle of what you are involved in right now.This course was developed by Travis Gale who cycled 17,000km across four continents in 1999 to raise R1.7m for children affected by HIV / AIDS in South Africa. Whilst the start and the finish of the tour were both significant days, it was The Middle where the story was written. Upon return he reflected on the key insights and principles which he leveraged in order to navigate The Middle and reach the finish, consolidating them into what is now called The Middle Journey. Since his return, these insights have been applied into The Middle of 16 years of entrepreneurship, 12 years of marriage, 8 years of parenting, several 100 mile endurance trail runs and other life adventures.
