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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-mental-toughness-challenge/
课程评论：没有评论
**课程名称：** 烈焰心灵——青少年运动员的心理韧性训练 **课程概述：** 本课程旨在帮助青少年运动员、教练以及家长们克服阻碍他们在体育和生活中发挥全部潜力的干扰因素。课程将通过深入剖析自我设限的思维和信念如何导致自我破坏，从而赋能学员。尽管我们在装备和体育指导上投入巨资，但成功的关键在于心理韧性。您为心理韧性训练投入了多少努力？如果您真心渴望在生活或体育中取得成就，究竟是什么在阻碍您？本课程将揭示这些障碍，并教授您如何克服它们。 通过在 Grit Training Academy 的大量客户互动和心理韧性训练营的实践，我们发现家长们从我们的项目中获得的益处与孩子同样大，因此我们鼓励家长与子女一同参加本课程。虽然课程主要面向青少年运动员、教练和家长，但其中的策略同样适用于任何渴望在生活中取得非凡成就的人。 对于学龄前儿童的家长而言，提前了解这些知识将极大地帮助他们在育儿过程中受益。教练们可以通过本课程更深入地了解当今青少年运动员及其行为背后的原因。无论是学业、乐队还是赛场上的表现，渴望进步的孩子们将获得能够帮助他们迈向更高水平的宝贵信息。 对于那些与低自尊、负面自我对话或个人独立性问题作斗争的孩子们，本课程将提供内在的洞察，解释他们思维方式的根源，并指导他们如何变得成功和充满自信。本课程的核心目标是帮助尽可能多的人在体育、生活或事业中充分发挥其潜力。
This course was developed to help youth athletes, coaches and their parents overcome all the interferences holding them back from reaching their full potential in sports and life. The course is a powerful tool that enables the student to empower themselves by understanding why our own self limiting thoughts and beliefs are self sabotaging our success. We spend thousands of dollars on equipment and coaching sports but the key to success in any sport or in life is mental toughness. What amount of effort have you invested in mental toughness training? If you truly want results in life or sports what is holding you back? This course will teach you what those things are and how to overcome them. Through numerous client interactions at Grit Training Academy and our mental toughness boot camp we have found that parents are getting as much as the child in our programs, so we are inviting parents to take this course with their children. Although made for youth athletes, coaches and parents the strategies in this course can be applied to anyone seeking to get extraordinary results in their lives. Parents of pre school children will have an enormous amount of value by knowing these things in advance while raising their children. Coaches who want a better at understanding todays youth athletes and why they do what they do. Children who strive to be better at school in band or on the field will get this powerful information that will get them to the next level. Kids who struggle with self esteem, or negative self talk or struggle with their individualism will get the inside information on why they think the way they do and how they can be successful and confident with themselves. The main goal of this course is to help as many people reach their full potential in sports, life or business.
