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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-menopausefor-men/
课程评论：没有评论
Coursera 课程“男性更年期……”（The menopause...for men）旨在为男性提供关于女性更年期的教育。课程强调，虽然近半数人口为女性，但男性对更年期的了解却相当有限。本课程旨在提高男性对更年期及其症状管理、治疗方案的认识，从而更好地支持生活中的女性。 课程共分为四个主要部分： 1. **更年期过渡期**：介绍女性更年期经历的整个过程。 2. **何种情况可能并非更年期**：帮助男性区分更年期症状与其他可能出现的健康问题。 3. **症状**：详细阐述更年期可能出现的各种症状，例如灼口、潮热、疲劳和阴道干燥。 4. **应对症状**：探讨多种应对更年期症状的方法，包括寻求整脊师帮助、运动以及使用某些草药/食物。 除了核心内容，课程还包含以下额外环节： * **更年期诗歌**：提供与更年期相关的诗歌作品。 * **与更年期女性相处的体验**：收集女性关于应对更年期经历的陈述。 * **更年期症状缓解产品评估**：作为家庭作业，鼓励学员评估各种辅助缓解更年期症状的产品。 * **延迟更年期**：探讨可能影响更年期发生时间的相关因素。 课程包含一些家庭作业和小测验，以巩固学习效果。其核心宗旨是通过教育，让男性能够更好地理解和帮助处于更年期阶段的伴侣。 课程特别强调 **问答环节 (Q&A)** 的重要性，鼓励学员分享家庭作业、建议、反馈和想法。由于每个人的更年期经历都不同，积极参与讨论对于理解和应对至关重要。
This is a course that is aimed at males."Overall, men are aware of their partner's menopausal transition and may influence decisions relating to symptom management. Educational interventions would further benefit men's awareness of menopause and available treatment options."- The MATE survey: men's perceptions and attitudes towards menopause and their role in partners' menopausal transition- 26th October 2019Even though roughly half the world's population is female, it often seems that women understand surprisingly little about the menopause - and men understand even less! It would be helpful for guys who have beautifully aging women in their lives to learn a little more of what goes on with menopause. The whole process is uncomfortable, for starters, so a little empathy would be nice.This course is split into just four sections:1. The menopause transition2. When it might not be the menopause3. Symptoms - shot at night with the darkness representing male clarity on the menopause!)4. Dealing with the symptomsYes some extras too as this is a course so also included are:5. Menopausal poetry6. What it's like to deal with menopausal women (this relies on statements by women)7. Evaluation of various products to help deal with the symptoms of the menopause (set as homework)8. delaying the menopauseRemembering that this is a COURSE there is some homework and also in a few lectures you are given a very short test. The overall purpose of this course is to educate - educate men (who know so much less than women) - in order they can try and offer some help in dealing with the symptoms.Among the (many) symptoms we consider are:a. Burning tongueb. Hot flushesc. Fatigued. Vaginal drynessAmong the (many) ways of trying to tackle the symptoms we consider:a. Seeing a chiropractorb. Exercisec. Certain herbs/foodsPotentially the most important section of this course is the Q/A as that is where you put your homework, your suggestions, your feedback, your comments and ideas. Participation is essential - especially as the menopause is different for everyone. Therefore what works well for one person may not work so well for another...
