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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-love-prescription/
课程评论：没有评论
**课程名称：爱的药方（The Love Prescription）** **课程概述：** 本课程由约翰·戈特曼博士（John Gottman PhD）和朱莉·施瓦茨·戈特曼博士（Julie Schwartz Gottman PhD）主讲，基于他们长达40年的研究，提供了一份实用的指南，旨在帮助伴侣在任何关系阶段创造更多亲密感和连接。戈特曼夫妇是经验丰富的心理学家，约翰·戈特曼更是著名的婚姻稳定专家，著有畅销书《爱的幸福课》（The Seven Principles for Making Marriage Work）。 “爱的药方”课程传授了培养和维持爱情的秘诀。通过科学研究和实践智慧的结合，作者提供了一个循序渐进的指南，帮助您寻找并滋养持久的爱情。 **课程内容将深入探讨以下关键原则：** * **理解爱的科学及其对我们人际关系的影响。** * **识别吸引爱情进入我们生活的特质和行为。** * **通过有效的沟通、亲密关系和信任来建立强大而健康的关系。** * **克服可能破坏您爱情生活的常见障碍和挑战。** * **拥抱爱情作为一段旅程，并在其中寻找快乐和满足。** **课程目标：** 课程结束后，您将更深入地理解如何建立和维持健康、充满爱的关系。无论您是单身、已有伴侣，还是仅仅希望加深与身边人的联系，本课程都将为您提供所需工具和见解，让您以全新的方式体验爱。
Lessons from the two doctorates John Gottman PhD and Julie Schwartz Gottman PhD.The Love Prescription (2022) is a practical guide to creating more intimacy and connection in romantic relationships. Based on 40 years of research, the authors offer simple actionable advice that will help couples in any phase of their relationship.The Gottmans are a married couple who both work as psychologists. John Gottman is a renowned expert on marital stability who's written more than 40 books, including the best seller The Seven Principles for Making Marriage Work."The Love Prescription" teaches readers the secrets of cultivating and maintaining love in their lives. Through a combination of scientific research and practical wisdom, the author provides a step-by-step guide to finding and nurturing lasting love.In this course, we will delve into the key principles of the book and explore how to apply them to our own lives. Topics covered will include:Understanding the science of love and how it affects our relationshipsIdentifying the traits and behaviors that attract love into our livesBuilding strong and healthy relationships through effective communication, intimacy, and trustOvercoming common obstacles and challenges that can sabotage our love livesEmbracing love as a journey and finding joy and fulfillment along the wayBy the end of the course, you will have a better understanding of how to build and maintain healthy, loving relationships. Whether you're single, in a relationship, or just looking to deepen your connection with those around you, this course will provide you with the tools and insights you need to experience love in a whole new way.
