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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-link-between-emotions-illness/
课程评论：没有评论
课程名称：情绪与疾病之间的联系 课程概述：你是否在与慢性疾病抗争中难以过上正常的生活？你是否准备好掌控自己的健康？本课程将探讨情绪与疾病之间常被忽视的联系，了解回避内心挣扎如何触发潜在疾病。讲师将分享她通过情感工作克服狼疮的个人经历。学习如何发挥内在的力量来影响你的健康，了解不同人格类型如何应对慢性疾病，并获得可行的策略以平衡情绪和有效管理压力。此外，课程还将引导参与者进行正念冥想和积极想象，帮助你“面对”自己的疾病。不要让压力主导你的健康，拥抱从内心开始的疗愈之路。学习疾病为何常与抑郁心理状态密切相关，情绪如何影响身体系统，从而加重症状。 此课程适合以下人群： - 你或你认识的人正在与慢性疾病斗争 - 你是一名医疗专业人士或护理人员 - 你难以与他人有效沟通你的疾病 - 你觉得他人侵犯了你的界限 - 你希望更好地控制症状 - 你想体验更好的整体生活质量 课程内容包括：12个视频，一个免费的工作簿，以及8个可下载的PDF框架，供你随时查阅。
Are you struggling to have a normal life with chronic illness? Are you ready to take control of your wellness?Discover the often-overlooked link between emotions and illnesses, where avoiding internal struggles can trigger dormant diseases. Join me as I share my personal journey of overcoming Lupus through emotional work. Uncover the power within to influence your health, find out how your personality type deals with chronic illness and learn actionable strategies to balance emotions and manage stress levels effectively. Additionally, participate in a mindfulness meditation and Active Imagination to 'meet' your disease! Don't let stress rule your well-being-embrace the path to healing from within. Learn how and why illness often goes hand-in-hand with depressive mental states, and how those emotions can affect your somatic system, increasing your symptomology.This Masterclass Is For You If...You or someone you know is struggling with chronic illnessYou are a healthcare professional or caregiverYou can't seem to discuss your illness effectively with othersPeople seem to impose on your boundariesYou dream of controlling your symptoms betterYou want to experience a better overall quality of lifeThis class includes: 12 videos, a FREE workbook and 8 downloadable PDF frameworks for you to keep.
