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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-lifetime-confidence-formula/
课程评论：没有评论
**课程名称：** 终生自信公式 (The Lifetime Confidence Formula) **课程概述：** 这门由Ryan Smith主讲的Coursera课程，旨在帮助学员踏上一段深刻的自我肯定之旅。课程融合了作者二十余年的研究和实践经验，包括在军事服务和高风险创业等严峻环境下的历练，为学员提供了一个全面培养无懈可击自信心的方法。 课程的核心在于探究两个关键问题：个体之间财富创造的巨大差异，以及人们对相同情境的不同反应。本课程不仅仅是理论上的探讨，更提供了一个实践性的、循序渐进的步骤，以期建立持久的自信。 课程将引导学员从制定个性化的“力量宣言”(Strength Statement)开始，以此为旅程奠定基础。接着，课程将引入高级放松技巧，帮助学员达到深度身心平静的状态。这为接下来的关键环节——潜意识重塑——打下了基础。在这个阶段，学员将通过反复强化自己的“力量宣言”，在潜意识中根植对自身能力和价值的持久信念。 **目标学员：** “终生自信公式”适合任何希望提升自我信心的人，无论是因为个人成长、职业发展还是创业成功。 **学习目标：** 课程结束后，学员将掌握建立和维持自信的技巧，并能够将这些技巧成功应用于生活的各个方面。Ryan Smith将分享他独特的、将自我怀疑转化为自我掌控的方法，邀请您通过真正的自信力量来改变您的人生。
"The Lifetime Confidence Formula" is a transformative course meticulously crafted to guide individuals on a journey towards profound self-assurance. Over two decades of dedicated research and personal experience, including challenging environments like military service and high-stakes entrepreneurial ventures, have culminated in the development of this comprehensive program. At its core, the course seeks to unravel two fundamental mysteries: the vast disparities in wealth creation among individuals and the divergent reactions of people to identical situations.This program is not just about theoretical insights; it offers a practical, step-by-step approach to cultivating unshakeable confidence. Participants will start by crafting their own Strength Statement, a powerful affirmation that lays the foundation for the journey ahead. The course then introduces participants to advanced relaxation techniques, enabling them to achieve a state of deep mental and physical calm. This prepares the ground for the pivotal phase of subconscious reprogramming, where through repetition of their Strength Statement, participants work to embed a lasting belief in their own capabilities and worth."Empowered Self: Unlocking Total Confidence" is designed for anyone looking to enhance their self-confidence, whether for personal growth, professional advancement, or entrepreneurial success. By the end of this course, learners will not only have mastered techniques for building and sustaining confidence but also gained the ability to apply these techniques across various aspects of their lives. Ryan Smith, an entrepreneur with a passion for empowering others, shares his unique methodology for transforming self-doubt into self-dominance, inviting you to change your world with the profound power of true self-confidence.
