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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-ketoregenesis-diet-high-efficiency-weight-loss/
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**课程名称：** KETOREGENESIS 饮食法 - 高效减重 **课程概述：** 本课程将带您深入了解 KETOREGENESIS 饮食法，帮助您拥有健康窈窕的身材，并掌握终身受益的塑形技巧。KETOREGENESIS 饮食法是一种全新的、高阶的、极其高效的减重方案，旨在解决传统生酮饮食（KETO）的种种弊端，并在此基础上提供广泛的减重效益，以应对“现代毒素时代”的挑战。 如果您正在寻找一种“不感觉自己在节食”式的轻松减重方法，那么 KETOREGENESIS 饮食法将是您的理想选择。课程采用“秘籍”版的形式，直接呈现核心要点和可操作的步骤，让您无需花费数小时去了解其背后三十多年的发展历史和探索过程。 KETOREGENESIS 饮食法的另一大亮点在于其极简的食物准备流程，平均每天仅需10分钟。与传统健美饮食每天需要数小时的备餐和烹饪时间形成鲜明对比。 “KETOREGENESIS”这一名称的含义将在课程中详细解析，但您可以想象，我们正在“重塑”并“进化”生酮饮食。课程创始人多年来观察到传统生酮、低碳水、阿特金斯饮食法存在许多缺陷，并致力于加以改进。KETOREGENESIS 饮食法结合了多项新颖的解决方案，有效解决了这些问题，并带来了额外的益处。 传统生酮饮食（Keto 1.0）常伴随肌肉流失、恢复能力差、易受伤、营养素缺乏、精力不济、注意力不集中、外貌憔悴，运动能力和耐力下降，以及易出现低血糖、头晕、脱水等问题，甚至在反弹后比以往更胖。KETOREGENESIS 饮食法旨在消除这些负面影响，并全面提升身体健康水平。 除了修复传统低碳水饮食和生酮1.0的不足，KETOREGENESIS 饮食法还能带来多重进阶的好处，包括：抗衰老、改善头发、皮肤、牙齿和指甲健康、全面提升身体各器官功能、科学便捷地满足日常营养需求、增强免疫系统、快速减重、重塑肠道菌群，使肠道健康与身体需求同步，从而帮助控制食欲、增强身体塑造能力、提供持久充沛的能量和专注力、净化身体内部等等。 此外，根据PRAL测量数据，KETOREGENESIS 饮食法还被认为是一种碱性饮食，且对“碱性电”友好。它完全适合素食者和纯素者，甚至可以称之为“亚当夏娃”认证的饮食方式。 立即点击链接，开始学习 KETOREGENESIS 饮食法，掌握能够伴随您一生、强大而深刻的知识与理解。 **教学大纲：** 无
The KETOREGENESIS Diet - High Efficiency Weight Loss.Learn the KETOREGENESIS Diet and Own a Lean Body Getting Skill for Life. Discover a Masterpiece Solution to KETO Problems of the Past with a Diet that Has a Large Spectrum of Weight Loss & Benefits that Are Important for Combatting "Modern Toxic Times"...The KETOREGENESIS Diet is a new class, new level, highly advanced, extremely efficient weight loss diet. If you're looking for effortless weight loss, meaning that while doing this diet it doesn't seem like you're on a diet, then you want to try the KETOREGENESIS Diet.In this course we are going to present the "Cheat Sheet" edition in order to get you the important and actionable parts of this diet directly. The way, you won't have to go through hours upon hours of explanation of the 30 plus years of history and discovery behind this masterpiece creation of a diet. Another fascinating thing about the KETOREGENESIS Diet is that we've reduced all work involved in food preparation for this diet to around 10 minutes a day. Now contrast that to the traditional bodybuilding diet where you may spend a couple hours a day just prepping, cooking your food!What's in the name KETOREGENESIS ? Well we will cover the details in the course but as you may imagine, first of all we are rebirthing the keto diet and evolving it. There are many flaws that I have observed in the keto, low carb, Atkins dieting approaches over the years, which are still going on out there, that I have wanted to fix for a some time. And with the KETOREGENESIS Diet, I believe that these problems are now fixed in combination with additional benefits.First of all, the keto diet is associated with muscle mass loss and lack of recuperation which can also lead to injuries and other internal problems. I've watched friends and acquaintances over the years get in trouble with the regular keto 1.0 diet due to different factors but particularly associated with the lack of electrolytes, the lack of recuperation, low mental cognition, the lack of an ability to continue on with an exercise program, a lack of energy and drive over all, a lack of focus, nutrient starvation, an unhealthy look becoming less attractive even though they are losing weight, a significant reduction in athletic ability, low blood sugar issues, dizziness issues, low hydration and while often experiencing the dreaded yo-yo rebound often making them fatter than ever, amongst other negative factors. So I wanted to correct these negative factors while low carb dieting.Keto Dieting 1.0. does have its benefits but it also has its pitfalls, and it has its drawbacks and side effects. I wanted to get rid of the side effects all while boosting the health of a body to new levels as well with this diet.So we're not only looking to fix the flaws in traditional low carb dieting and keto1.0. we are also looking to then evolve this diet multiple levels higher in terms of having other benefits such as: anti-aging, improved hair health, improved skin health, improved dental health, improved nail health, improved health in all organs across the body, an easy and scientifically formulated way for getting most all of one's essential nutrients on a daily basis from foods, immune system boosting, rapid weight loss, gut biome reculturing, getting the gut biome in line with the physical body so one's cravings now benefit their physical body and lean body getting and keeping aspirations, more sustained energy and focus inner body cleansing plus much more...And on top of those benefits the KETOREGENESIS diet is also considered to be an alkaline forming diet according to PRAL measurements from nutrient calculators. It's also "alkaline electric" friendly. It's vegan friendly and it's vegetarian friendly. And in fact you could argue that this diet is "Adam & Eve" approved as well.So click the link to get started learning the KETOREGENESIS Diet. Gain powerful knowledge and understanding that can last you the rest of your time in this realm.
