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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-joy-of-less-less-stuff-equals-more-happiness/
课程评论：没有评论
这门名为“Less的喜悦——迈向无杂乱生活的步步指南”的Coursera课程，是一项旨在帮助学员简化生活、整理环境的综合性学习体验。课程时长超过3小时，包含18个视频，分为3个模块。 课程内容详细讲解并阐明了如何清除和整理个人空间。更重要的是，它将帮助学员从内在着手，净化心灵，实现情感上的简单与纯粹。 本课程特别适合那些对生活中普遍存在的、充满压力的杂乱现状感到厌倦的人群。其第二部分将深入探讨生活简化的情感和精神层面，提供关于创造喜悦、简单与丰盛生活的全面指导。 课程将提供切实可行、落地指导的策略和教学，帮助学员清除生活中角落里堆积起来的无用、不受欢迎、未被使用的“物品”，摆脱这些“物品”对现实生活的阻碍。 如果您怀疑自己的“物品”正在给生活带来压力、影响人际关系，或者您只是想为自己腾出空间、重新呼吸，那么这门课程将是理想选择。课程鼓励学员思考是否真的需要所有这些物品，并提供有效方法来应对大规模的整理项目，彻底清除生活中不再需要的东西，从而带来令人惊叹的清晰感、开放感和纯粹的喜悦。
532 students in the first three weeks!.........8 five star reviews!The Joy of less, a step by step guide to simplifying and de-cluttering your life and environment is over three hours of video that explains, details and clarifies how to purge and de-clutter your space. Whats more, this course will give you the ability to simplify your life from the inside out, de-cutter your soul and live with emotional simplicity.The course is designed for those that are tired of the stress filled, cluttered existence that most of us have allowed to envelope our lives.With 18 videos over 3 modules and a part 2 that delves into the emotional and spiritual side of living simpler, this is a comprehensive study about creating a life of joy, simplicity and abundance. It will give you detailed, down to earth strategies and instructions on how to purge your living space of all the useless, unwanted, unused "Stuff" that accumulates in the corners of our lives and begins to clog the arteries of our realityYou should take this course if you have even a hunch that your "Stuff" is creating stress in your life and tangling your relationships. Or If you'd just like to clear a space for yourself and begin to be able to breathe again.Do you really need all that stuff? why not find out the best way to tackle a major purge project and remove it once and for all from your life? you'll be amazed at the clarity, openness and simple joy that will result.
