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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-floorwork-box-one/
课程评论：没有评论
**课程名称：** 地板运动入门 (The Floorwork Initiation) **课程概述：** 这是一个极佳的起点，适合所有想要开始地板运动、移动和身体律动学习的学员。本课程包含： * 10个分解动作教学视频 * 5个动作组合串联 * 一份配套PDF，帮助你更好地理解动作要领 我们将一起学习地板运动的基础词汇，并开始培养“流畅”动作（无论是单个动作还是连续动作）的关键要素。
The Floorwork Box is the perfect place to start in your Floorwork, Locomotion and Movement journey.It includes:- 10 tutorials of isolated moves- 5 sequences - A companion pdf to help you understand the movement We will study together the fundamental vocabulary of floor-based movement, and start planting the seeds of what makes a movement or a series of movements "flowy".
