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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-five-elements-mudra-mantra/
课程评论：没有评论
课程名称：《五行手印与咒语》 课程概述：在过去的数千年里，各大洲的精神传统教导我们，当我们与元素失去平衡，并因此与周围世界脱节时，我们就会遭受痛苦并感到孤独。感受与内心和外部世界的连接是我们享受生活和感到幸福的关键。当我们保持连接时，能够感受到完整、在场和自身的力量。本课程的教学内容源于西藏的Bon传统，可能可以追溯到五千年前。该实践的理念是让自然世界活跃起来，既在我们的内心深处，也在我们周围，专注于超越分离的统一。 本课程将教会您使用一系列简单但非常有效且强大的治疗技巧，包括每个五行的神圣种子音节声音、手势（手印）和可增强您治疗潜能的视觉化练习。课程强调简单的内心本质，激励学员与元素进行直接的交流。 通过在身体内外平衡五行，而无分离感，我们能营造出快乐和深刻内心平静的和谐。您将学习如何与周围世界建立美好的关系，活在当下，感受到扎根于大地之中，并与自然融为一体。
For thousands of years across every continent, spiritual traditions have taught us that when we become out of balance with the elements, and thereby the world around us, we suffer and feel disconnected. To feel connected to the world we inhabit internally and externally is key to our enjoyment and happiness in life. When we are connected we can feel whole and present and in our power. This teaching on how to work with the Five elements is drawn from the Tibetan Bon tradition and perhaps dates back beyond five millennia. The idea of this practice is to bring the natural world alive, and animate it both within and without us, focusing on unity beyond separation.This course will teach you how to use a variety of simple but very beneficial and powerful healing techniques involving sacred seed syllable sounds for each of the five elements, hand gestures (mudra) and visualisations that add focus and additional power to your healing potential. The course focuses on simple heart essence, and inspires simplicity and direct communion with the elements.Working with balancing the five elements inside and outside of us with no sense of separation creates the harmonics of joy and deep inner peace. You will learn to cultivate a beautiful relationship, a living participation with the world around you that leaves you feeling grounded and earthed in the now and flowing with all nature.
