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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-fearless-speaker-mastery-program/
课程评论：没有评论
**课程名称：** 极度自信的演讲者掌握计划 (The Fearless Speaker Mastery Program) **课程概述：** 您是否曾因害怕公开演讲而阻碍了您的职业发展、商业拓展或个人生活？本课程专为商务人士、表演者以及任何在压力下感到紧张不安的学员设计，旨在帮助您摆脱恐惧与焦虑，在任何高压情境下都能感到自信、专注且充满力量。 **您是否经历过以下情况？** * 在各种公开场合（包括面对面观众、视频会议或在线会议）感到演讲焦虑和恐惧。 * 因社交焦虑而在社交场合或商务人脉拓展活动中感到拘谨和回避。 * 渴望通过提升演讲和展示能力，在职业生涯中更上一层楼，推广和发展您的业务，或在社区中实现更有效的沟通。 如果您对以上任何一种情境表示“是”，那么您已经准备好克服舞台恐惧和自我怀疑，彻底告别在公开演讲或舞台上的恐惧与焦虑。 **通过本课程，您将：** * 深入理解大脑如何将压力转化为恐惧。 * 掌握一套强大的技巧，有效缓解紧张情绪。 * 学会控制由焦虑引发的身体反应。 * 抑制负面的、基于恐惧的自我对话。 * 重塑内在对话，停止焦虑性思维。 * 运用可视化技术的强大力量和有效性。 * 学习如何在演讲前和演讲过程中培养集中的存在感。 * 掌握关键的演讲准备习惯。 “极度自信的演讲者掌握计划”将为您提供一个机会，让您最终掌控并征服生活中的恐惧！
"What would your career, business & life look like if you were not afraid of public speaking?"As a business professional, performer, or anyone who finds themselves in a stressful situation, you can learn to live and present yourself without fear or anxiety, so that you can feel CONFIDENT, FOCUSED and POWERFUL in any pressure situation.Do any of these situations describe you?You have struggled with anxiety and fear of speaking in public, whether it is in front of a ‘live' audience, on a Video Conference presentation or in front of your computer screen on a Zoom call.Social anxiety has kept you a prisoner of your fear whenever you are around others at a social event or networking opportunity.You desire to use speaking and presenting yourself to become more effective in your career, to market & grow your business or communicate more effectively within your community.If you answered "Yes!" to any of these stressful situations, then you are ready to overcome stage fright and self-doubt while no longer feeling terrified and anxious in a public speaking situation or on a stage.In this class you will:• Understand how your brain creates FEAR out of stress• Develop powerful skills to slow down your anxiety• Gain control over your physical symptoms of anxiety• Learn to quiet your negative, fear-based self-talk• Re-write your inner dialogue to stop your anxious thinking• Apply the power and effectiveness of Visualization• Learn to develop Focused Presence prior to and during speaking• Practice the key speaking preparation habitsThe Fearless Speaker Mastery Program is your chance to finally take charge of and master the fears in your life!
