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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-course-mentalemotional-mastery-beliefs-waking-up/
课程评论：没有评论
课程名称：《课程：第一部分：心理/情感和精神的掌握》 课程概述：你想象一下，如果你掌握了精确沟通的技能，可以在任何时刻选择感受自己想要的情绪，并真实地生活在你真正的自我中，那生活会是怎样的？本课程从一个清晰的视角关注生活中的问题，包括如何与自己和他人进行诚实而有力的沟通，以及如何解放自己，让自尊心不再受到限制或感到受害。换句话说，在第一部分中你将加强自己的自我意识。 课程的第二部分将引导你更深层次地体验你真正的自我，这个自我是如此广阔，却又对你而言是熟悉的，因为这个自我一直围绕着你存在——就像波浪认识到自己是海洋的一部分，而不是孤立无援的个体。“问题”的面貌对于海洋来说与对于波浪是大相径庭的。只需一次视角的转变，你便能体验到自己的浩瀚。 课程中的内容以小块的形式呈现，便于你体验这种重大的觉醒。这是来自博士鲍勃的DIY“操作指南”课程，他已经教授这门课程超过30年，并在许多先驱的帮助下，结合现代世界的需求，开辟出有效的精神路径，让大家认识到生活中还有更多。
What would your life be like if you knew you had mastered the skills to communicate precisely, instantly feel the emotions you choose in any moment, live from a perspective that you know to be the real you-the you that is awake to the patterns that have caused you to be confused and un-resourceful? The Course addresses life issues from a place makes you see the elements clearly: the details of communicating honestly and powerfully with your self and others, and freeing yourself from any self-esteem issues and/or victimhood of any kind. In other words, Strengthening your Ego in Part I.Part II takes you deeper, and you will experience directly who you really are-so vastly expanded, and yet recognizable to you, because that you has always been around you: the wave recognizes it is part of the Ocean, not separate. "Problems" look a lot different to the Ocean than to the wave. It only requires a shift of perspective once you have the experience of your own vastness.There are bite-size, practical chunks that will lead you to experience this monumental awakening. This is a DIY "how-to-do it" course from Dr Bob who has been been teaching it for over 30 years with the immense help of teachers that have pioneered a spiritual path that works for the modern world that knows there is more...
