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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-connection-lab/
课程评论：没有评论
**课程名称：连接实验室 (The Connection Lab)** **课程概述：** 本课程由两位葛雷西柔术黑带兄弟 Yas 和 Elias 主讲，旨在帮助您通过掌握“连接”的奥妙细节，让您的柔术更加稳固、势不可挡且行云流水。我们的教学方法侧重于微调，以消除松弛、增加压力并有效转移体重。通过学习，您将能够更好地控制对手，构建牢不可破的结构，并使您的降服技术如剃刀般锋利。 本课程将揭示那些“看不见的”但能真正改变您技术的关键要素。您将探索那些不依赖于抓握、力量、柔韧性或速度，而是基于身体连接、体重分布和角度的理念和细节，这些将彻底改变您的比赛风格。 **您将深入学习：** * **控制空间与消除松弛的科学：** 学习如何让您的每一个微小动作都对对手产生巨大影响。 * **体重分布的艺术：** 掌握如何在下位（Guard）位置有效转移和增加体重。 * **时机与技巧：** 学习如何时刻快人一步，用基础技术降服高水平对手。 * **每次都破除对手站姿：** 学习如何始终处于有利的攻击位置。 * **仅凭连接阻止对手站起或建立稳固站姿：** 掌握通过连接技巧限制对手的行动。 * **让对手无法打开您的Guard：** 即使对手站起，也能让您的Guard固若金汤。 * **Guard中的高效降服：** 学习在Guard中无需浪费体力，准确传递杠杆作用并转移体重，实现每次必中的降服。 * **防御技巧：** 学习如何防御拳击、过Guard、绞颈、颈部扭转等。 * **额外视频内容：** 涵盖连接在上位、逃脱、站立、摔跤、设置、进攻、侧控及其他方面的应用。
Make your Jiu-Jitsu Rock Solid, Unstoppable and Effortless with amazing details of CONNECTION taught by two brothers, Gracie Jiu-Jitsu Black Belts: Yas and Elias. Our method is based on micro-adjustments to take out the slack, increase your pressure and transfer your weight.Control better, create unbreakable structures and make your submissions razor sharp.In this course, we are going to show you what is INVISIBLE and make the real difference in your technique. Discover the concepts and details that will change your game forever and that don't rely on grips, strength, flexibility or speed, but on body wiring, weight distribution and angles.LEARN IN DEPTH: -The Science of controlling the space and taking out the slack to make your slightest move impact your opponent.-The Art of weight distribution to transfer and add weight from the bottom position.-The Timing and the Finesse to be always one step ahead and submit high-level players with fundamental techniques.-How to break your opponent's posture EVERY TIME and be always in a position to attack.-How to stop your opponent from standing up or build a decent base only with Connection.-How to make it impossible for your opponent to open your guard even when he stands-up.-How to submit every single time you have someone in your Guard without wasting energy by learning how to deliver the leverage straight to the target and transfer your weight into your opponent.-How to defend against strikes, guard passes, chokes, neck cranks...+ Additional Videos only for you, all about CONNECTION (Mount Position, Escapes, Base, Takedowns, Setups, Attacks, Side Control and Others...)
