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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-confidence-switch/
课程评论：没有评论
**课程名称：自信开关 (The Confidence Switch)** **课程概述：** 本课程将揭示创造即时自信的秘诀，并帮助您日复一日地培养自信，直至拥有随心所欲的勇气。您将深入了解神经可塑性的最新科学发现，这项突破性技术能让您通过每天仅需几分钟的简单技巧来重新塑造大脑。 您将体验到立即产生的自信，这种自信会随着时间的推移不断增长，最终让您成为一个自信的人。课程将教授一套创造“自信仪式”的简便方法，这些仪式无需做出任何不寻常的举动，就能自动巩固您的自信。仅仅是通过您正常的日常活动，您的自信就会自动开始增长和发展。 随着时间的推移，几乎毫不费力，您就会感到越来越自信。您会发现，那些曾经被搁置的事情，现在都能轻而易举地完成。如果您曾因犹豫而不敢尝试新事物，您很快就会发现，随时随地都能体验到自信的能力，将为您打开通往各种您曾犹豫或推迟的新体验的大门。 您将发现，自信的秘诀在于以一种全新的、前所未有的方式运用您的记忆和想象力。
In this course you will learn the secret of creating instant confidence that grows day after day until you have the confidence to do whatever you want to do.You will learn about the new science of neuroplasticity. This new discovery enables you to re-wire your brain with a few simple techniques that take only minutes a day.You will experience instant confidence that grows daily until you become a confident person.You will learn a simple way of creating a series of ‘confidence rituals' that automatically reinforce your confidence without you doing anything out of the ordinary. Just by going about your normal, day to day routine, your confidence will begin to grow and develop automatically.Over time, with virtually no effort, you will begin to feel more confident. You will find yourself doing things with ease that you might have been putting off. If you have been hesitating trying new things, you will soon find that your ability to feel confident any time you choose will open the door to a host of new experiences you have been hesitating or putting off.You will discover that the secret of confidence is to use your memory and your imagination in an entirely new way that you have not been taught before.
