|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-complete-positive-psychology-master-class-for-life/
课程评论：没有评论
课程名称：生活中的全面积极心理学大师班 概述：您是否希望通过积极思考来重新设计自己的心理？如果您感到厌倦了生活，甚至对周一感到恐惧，这门课程可能正是您所需要的。我是杰森·特特克，Room Rule创始人和执行教练。在这门课程中，我将揭示如何有意且积极地设计您的思维模式，以实现生活的充实与韧性。 如果您感到肩上有沉重的负担，或许您的思维已经过时，您能否意识到您正处于需要进行积极心理学“改造”的阶段？通过这门课程，您将经历一个从“平平无奇”到“充满活力、快乐和能量”的转变。我们将通过研究、真实案例和最佳策略，帮助您从内而外地设计新的积极思维体验。 该课程还提供独特设计的工作手册和训练，助您掌握积极心理学策略，适合各种学习风格。无论您是专业人士、企业家还是学生，只要希望学习积极思维习惯以实现幸福、成功与自由，这门课程都非常适合您。 在《生活中的全面积极心理学大师班》中，您将学习以下内容： - 从生存状态转变为蓬勃发展 - 克服生活中各个领域的消极心态 - 中和有毒的人际关系及影响 - 自然建立勇气和信心 - 通过更关心他人减少负担来改善人际关系 - 深入挖掘内心的韧性 - 确认您真正渴望的是更多的幸福、成功或自由 - 保持好奇心以战胜焦虑和愤怒 - 在日常生活中发现真正的重要性 大多数问题实际上存在于我们的思维中。我们并不是真的处于贫困或挣扎，而是这些都是我们自己创造的。现在是时候走出生存模式，进入蓬勃发展模式。让我们一起探索如何解除对成功的恐惧，轻松应对个人和职业生活中的挑战。 在这门课程中，我将逐步教您如何让幸福、成功与自由自然而然地来到您身边，停止在无法控制的事情上浪费精力，专注于最重要的事情。一起加入积极思维的行列吧！
What if you could redesign your mind through positive thinking?First, how do you know if you are in need of an HGTV-style Positive Psychology re-boot?Let me ask you…Are you sick and tired of being sick and tired of your life? Do you dread Monday's?Hi, I'm Jason Teteak, Rule the Room Founder and Executive Coach, and In this class I reveal how to purposefully and positively DESIGN your THOUGHT patterns (Positive Thinking) for FULLIMENT & RESILIENCY in your life.Does it feel like the weight of the world is on your shoulders or like a house flipping show, have your thoughts become OUTDATED, is there a LEAK of your energy?You could be ready for a dramatically, transformative positive psychology journey.I've got the map that takes clients from their "BEFORE" feeling "meh" about their life, to their "AFTER" (everyone's favorite part of remodeling shows), waking up full of vitality, joy and energy.Dive in with me here and get my research, real life scenarios, stories and top tactics for designing your new positive thinking experience, from the INSIDE-OUT.To help you put this all into practice, you will be challenged with a uniquely designed workbook and training that helps you master these positive psychology strategies.This program is designed to works for every learning style based on our time tested Rule the Room Method of training.This class is perfect for professionals, entrepreneurs and students, and really anyone who wants to learn positive thinking habits to allow happiness, success and freedom to come to you through positive psychology.Ready to revolutionize the way you think and unleash the potential of every experience?Here's what we'll cover in the Complete Positive Psychology Master Class for Life:Go from surviving to thrivingOvercome a negative mindset in one or all areas of your lifeNeutralize toxic people and influencesBuild your courage & confidence naturallyCreate better relationships by caring more and carrying lessDig into your true gritFind out if you what you really desire is more Happiness, Success or FreedomGet and stay CURIOUS to beat anxiety and angerUncover true SIGNIFICANCE in the life you lead dailyAt a certain point, most of the issues we have are all in our head. We're not really in poverty. We're not really struggling. It's all created.It's time to get out of survival mode and into thrive mode.It's time to conquer your fear of success so you can put yourself at ease in your personal and professional life.You're going to be more attractive.You're going to be more comfortable in your own skin.You're not going to self-limit.You're not going to hold yourself back anymore.In The Complete Positive Psychology Master Class for Life, I'll show you, step-by-step, just how to allow happiness, success and freedom to come to you - how to stop wasting your energy on things you have no control over and start focusing on the things that Matter most.Let's get to Positive Thinking!
