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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-complete-happiness-quest/
课程评论：没有评论
课程名称：完整的幸福探索 课程概述：你是否正处于人生的风暴中，每天都在挣扎？你是否渴望恢复那种童年时的魔法般的快乐？“完整的幸福探索”课程将为你提供答案，并带你踏上一段冒险旅程。我们都渴望快乐，但很多时候，我们的关注点从追求快乐转向避免痛苦。这为期35天的课程将逐步带领你掌控自己的情绪和感受。 课程结构分为多个部分和天数，每天的内容持续15-20分钟，专注于一个重要的基础概念，并附有实践练习。通过这一系统的学习，你将掌握所需的基础知识、工具和策略，并明确在何时、何地、如何运用它们。幸福是一种行为，而不仅仅是知识，它是一种随着时间成熟的生活技能。 此外，课程强调反思学习和实践，鼓励学员将所学融入个人生活和与亲友的关系中，进而提升自我意识、自律和社会适应能力。课程内容包括： - 理解幸福的基本定义 - 每日分步的基础知识，制定个人幸福蓝图 - 结合趣味、进步和娱乐的学习方式 - 知道如何识别和实施提升幸福的习惯 - 与自己及他人建立强大的联系 - 从内心出发，表达自我感受 通过这一课程，你将获得对人类行为触发因素的深入理解，学习如何使用有效的沟通技巧和方法，带来行为和态度的转变。“完整的幸福探索”提供的技术和方法基于200小时以上的教练经验，结合新颖的教学方法，让你建立与幸福的深厚联系。 注册后，你将获得终身访问权，并可以随时随地以自己的节奏学习，此外，还有30多个补充资源可供利用。课程无截止日期，保证完善的退款保障，确保你可以无风险地注册。 无论何时何地，你都可以通过任何设备学习“完整的幸福探索”，让自己在生活的各个方面不断提升。
Are you in a stage of your life where LIFE IS TAKING YOU FOR A HURRICANE? Are you struggling every single day thinking , praying and hoping things to sort out? Are you feeling just "okay" and hoping an Angel shows up, holds your hand, and guides you towards that magical feeling you used to experience while growing up as a small child? Either way, the COMPLETE HAPPINESS QUEST, is here to give you answers to all your questions, and take you on an adventure.We all want to be happy. Our focus though has shifted from "being happy" to "prevent sorrow". This 35 day quest gives you a perfect head start to take control of your feelings an emotions, step-by-step.This COMPLETE HAPPINESS QUEST was created to equip you with all the fundamental knowledge and insights you need to establish yourself as An eternal happy soul. We cant be happy all the time, but we would surely appreciate being at a Happy state, even in adversities. It will help us solve problems quicker.The course is designed as SECTIONS, and DAYS. Everyday builds to the next. A total of 35 days, with 15-20 minutes of knowledge every single day. We'll be highlighting one important Fundamental for the day, and garnish it with an exercise. It's a step by step buildup. By the end of the course, you will MASTER the fundamentals, tools, strategies and you'll know exactly WHEN, WHERE, HOW to use them.HAPPINESS is something you do, not just something you know. It's a valuable life skill that matures over time, and, this particular training encourages reflective learning and practice. Just as you wouldn't learn to drive by only reading a book, you will develop BEING HAPPY as you relate what you learn to yourself, and practice them on yourself, and your near and dear ones around you, consistentlyAs you learn how to be happy, you will quickly identify aspects of life you need to do work on for yourself. This complete happiness quest presents an easy to understand process that focuses on the communication skills, perspectives and methodologies that can be used to help generate transformational results behaviors, attitudes, careers and even day-to-day relationships.In The Complete Happiness Quest course, you'll learn how to:· Understanding key DEFINITIONS,· Step-by-step DAY WISE fundamentals, to create an Individualized Blueprint towards happiness.· A fun filled, daily progress based, fun and entertaining.· Breaking down happiness pointers,· Understanding the Basics, that govern our response towards happiness· Emotional equilibrium, the essence to everlasting Bliss.· knowing, feeling, believing and attracting happiness.· The power of REFERENCES and STORIES; the close knit impact it has on our happiness.· Implement a valuable set of perspectives and thinking models.· Reflection on Basic Habit patterns, and creating happiness habits.· Creating powerful connections, first with YOUR-SELF, then with YOUR near and Dear Ones.· Stacking up tools, strategies, the perfect artillery to step out of our comfort zones.· Journey from WITHIN to WITHOUT.· Harnessing the magical feelings and emotions to express ourselves to the fullest.· Cultivate self-awareness, self-discipline and social effectiveness.· And much more……Those who study and practice Happiness commonly encounter paradigm-shifting insights that deepen their self-awareness and ability to improve in a variety of different life areas. Throughout the quest, you will also learn the relationship between self-awareness, self-discipline and personal effectiveness.Happiness is primarily a skill. As you learn, explore and understand the patterns of this skill, and you utilize every opportunity to express it, you'll be surprised with the changes and upgrades you see in yourself.The techniques and methods presented throughout this training is based on 200+ hours of coaching experience, varied in scope and incorporates new innovative methods. This unique online learning experience will equip you with all of the knowledge, skills and resources you need to form a sophisticated and eternal bond with Happiness.Upon enrolling, you will receive lifetime access to eleven modules of on-demand video teaching, alongside an extensive range of supplementary resources and other personal-growth happiness orientated exercises.During this training, you will gain a comprehensive understanding of what triggers human behavior. With a range of demonstrations and focus on personal growth and effectiveness, this quest will serve as a valuable resource for anyone who wants in-depth knowledge and understanding of the key elements of the fundamentals of HAPPINESS.You will get lifetime access to over 10.5 hrs of on-demand video and over 30+ additional course resources. There is no deadline for finishing the course, and you can fit it around your current responsibilities or at your preferred pace.You can study The Complete Happiness Quest anytime, anywhere and from any device. You're protected by a full money-back guarantee - which means that you can enroll on the course today, absolutely risk-free.
