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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-complete-focus-mastery-course-brain-concentration/
课程评论：没有评论
课程名称：完美专注力掌握课程 - 大脑集中力 课程概述： 在这个始终连接的数字世界中，您是否感到分心？Facebook、Google、Apple、Amazon、Netflix，以及家庭、同事、客户和老板无时无刻不在争夺您的注意力？您可以重新掌控自己的注意力，掌握专注力！如今，技术巨头们通过手机和屏幕希望您去多任务处理，从而使他们财富更为丰厚。但这种专注力的分散正在破坏我们的生活质量，无论是在职业还是个人方面。现在是时候抵抗这种现象，重新控制自己的思维、注意力和专注力。 该课程由TJ Walker教授，他是一位著名的个人发展作家和讲师，拥有超过二十五万的学生。Walker创建的自我发声编程（SelfieSpeak Programming，SSP）方法，教您如何利用自己的声音和手机，在日常生活中捕捉自己的思维焦点。SSP系统不同于传统的专注力掌握或时间管理工具，简单易用，并且只需要少许的自律，适合高执行力和低执行力的人士。 如果您在寻找的不仅仅是一些老生常谈的建议，那么TJ Walker的专注力掌握课程将是您的不二之选，提供创新的技巧来改变您的生活。 根据Udemy学生的反馈：“我每天只需观看15-20分钟的视频就感到受到了激励和动力，使我形成了每日规律和习惯，确保不浪费每一分钟。专注，仅专注于一件事。您真的很棒，TJ！”——Vusala Shirinova；“优秀的课程。我们都知道该做什么，但有时我们需要有人能让我们意识到这一点！”——Michael Kirchberger。 立即注册这个独特的专注力掌握课程，改变您的生活。本课程还教授以下主题：减轻压力的最佳实践、正念压力管理、提高抗压能力的正念、实现更好的生活/工作平衡，以及管理职业倦怠。 现在就注册，抓住这个限时优惠！该课程适合想要深入了解以下内容的人：专注、生产力、集中力、成功人生的目标设定、专注力掌握、减少干扰。此外，此课程也将有助于希望增加个人生产力、深度工作和时间管理知识的人士。
Focus Mastery The Complete Focus Mastery Course - Brain Concentration - Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal ProductivityDo you feel distracted in this always-on, hyper-connected digital world? Do you feel besieged by Facebook, Google, Apple, Amazon, Netflix, family, colleagues, clients, customers and bosses shouting for your attention every second of the day?You can grab back your own attention!You can gain mastery of your focus!We live in a world where every tech billionaire is begging you (through your cell phone and screens) to multitask to make them richer. But this splintering of our focus is destroying our quality of life at a professional and personal level. Now is the time to fight back. You can take back control over your mind, your attention and your focus, every second of the day.TJ Walker is one of the most prolific personal development authors and instructors in the world (with more than a quarter of a million students on Udemy alone). Walker is the creator of SelfieSpeak Programming (SSP), a technique for you to use your own voice and your own cell phone to capture the focus of your own brain throughout your day.The SSP system is unlike any focus mastery, time management, personal productivity tool you have ever encountered. It is simple, easy to use, and requires a little discipline. It is effective on the highly motivated as well as the highly lazy alike!If you are looking for a course that goes beyond just giving you the same old advice with amusing anecdotes, you have come to the right place. TJ Walker's focus mastery course is truly different and offers ground-breaking techniques to change your life.Here is what Udemy students say about this course:"I feel so inspired and motivated by just following the videos for 15-20 minutes a day. It encourages me to have a daily routine, daily habits and not lose even a minute of the day. Focus, focus and focus only on one thing. You are great TJ" Vusala Shirinova"Outstanding course. We all not what to do, but sometimes we need someone who is able to open our eyes:)" Michael KirchbergerEnroll right now in this unique focus mastery course and change your life forever.This course also teaches students about the following subjects: Best Practices for Reducing Stress, Mindful Stress Management, Boost Resilience with Mindfulness, Achieve Better Work/Life Balance, and Managing BurnoutSign up today to take advantage of this limited offer.This Focus Mastery course is ideal for anyone searching for more info on the following: focus - productivity - concentration - goal setting for a successful life - focus mastery - reduce distractions. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: personal productivity - deep work - time management.
