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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-complete-fitness-trainer-certification/
课程评论：没有评论
课程名称：全面健身教练认证 课程概述：学习如何成为一名健身教练，与客户合作并发展你的健身教练业务。你好，我是Samruddhi Zemse，一名健身教练和认证营养师，自2012年以来一直从事健身行业。我的“全面健身教练认证”课程专为希望培训他人进行健身训练的人设计，涵盖有氧运动、力量训练和柔韧性等内容。在本课程中，我将逐步带你了解成为健身专家的过程。你将学习良好训练计划的基础知识，以及如何为自己或客户设计专属的训练方案。 课程分为六个部分： 第一部分：个人训练导论 第二部分：个人训练的科学 第三部分：行为改变 第四部分：制定锻炼计划 第五部分：适合各年龄段的健康与健身 第六部分：每个肌肉群的锻炼指南 在课程结束时，你将根据测试的得分获得认证，课程末尾会提供关于如何获得认证的详细信息。如果在完成课程过程中有任何问题，请随时向我提问，我会回复你的疑问。希望你享受这个课程，并在健身教练的职业生涯中取得辉煌成就！
Learn How To Become A Fitness Trainer, Work With Clients And Grow Your Fitness Coaching BusinessHi, I'm Samruddhi Zemse a fitness coach and certified nutritionist. I have been working in fitness industry since 2012. My "Complete Fitness Trainer Certification" is designed for anyone who wants to coach others about fitness training - be it cardio, strength training or flexibility.In this course I will take you through the process of becoming a fitness expert step by step. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own program for you or your clients.The Course is divided in 6 parts:PART I: INTRODUCTION TO PERSONAL TRAININGPART II: THE SCIENCE OF PERSONAL TRAININGPART III: BEHAVIOR MODIFICATIONPART IV: DEVELOPING THE EXERCISE PROGRAMPART V: FITNESS AND HEALTH FOR EVERY AGEPART VI: WORKOUT GUIDE FOR EACH MUSCLE GROUPBy the end of the course you'll receive the certification based on how many percentage have you scored in the test. The details on how to receive the certification are given by the end of the course.If you have any questions during your course completion, feel free to write me down. I'll respond back to your queryI hope you enjoy the course and that you have a bright career as a fitness trainer:)
