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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-building-blocks-of-productivity-focus-habits-and-more/
课程评论：没有评论
**课程名称：** 效率、时间管理、专注力、习惯与更多 **课程概述：** 本课程汲取了众多畅销书的精华，包括丹尼尔·卡尼曼的《思考，快与慢》、查尔斯·都希格的《习惯的力量》、达伦·哈迪的《翻转效应》、戴维·艾伦的《搞定Ⅰ》、丹尼尔·高尔曼的《专注力》等。此外，课程还融合了大量科学研究和心理学实验的洞见。 这门课程是作者十年学习、尝试、失败与调整的结晶，只包含切实有效的实用工具。课程旨在为你提供强大的起步动力，帮助你设定有意义的目标，提升效率和专注力，并更深入地了解自己。通过这些学习，你将逐步构建一套最适合你的个性化成功框架。 尽管任何课程都无法保证百分之百的成功，但本课程汇集了科学支持和获奖研究者的知识，我们相信这些内容将极大地增强你实现目标的机会。 我们期待你的加入！
This course has been inspired from the learnings of many best selling books such as: Thinking Fast & Slow by Daniel Kahneman, The Power of Habit by Charles Duhigg, The compound effect by Darren Hardy, Getting things done by David Allen, Focus by Daniel Goleman and many more. In addition to many ideas from scientific research and psychology experiments.This course is the culmination of 10 years of learnings, trials, failures and adjustments. It includes only what worked effectively and some of those learnings have been game changers. We strongly believe that this course will give you powerful tools to get going, set goals that are meaningful for you, improve your productivity and your focus, but also learn to understand yourself. This way you can step by step construct a framework that is best suited to your specific case and custom-made for your own success. While this course alone or any course for that matter can't be sufficient to achieve your goals, it is definitely full of knowledge backed by science and award winning researchers that we believe will greatly enhance your chances to do so.We hope you are excited to enrol and we can't wait to see you join the course.
