|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-body-image-course/
课程评论：没有评论
课程名称：改善与自己身体的关系 概述：如果你希望开始感受到那种来自于爱与接受自己身体的内在自由感，那么这个课程非常适合你。该课程由世界著名饮食失调专家塔拉·德里贝托（Dr. Tara Deliberto, PhD）教授。塔拉博士曾在康奈尔大学医学院任教，她创立并发表了一种名为整合模式疗法（Integrative Modalities Therapy, IMT）的饮食失调治疗方法，该方法于2019年由New Harbinger出版，并在全球广泛使用。这个在线课程借鉴了塔拉博士的经验，教授你必要的技能，以改善与自己身体的关系，培养自爱、自我接纳和同情心。课程包含8个视频、技能练习和冥想活动。良好的身体关系是与食物、爱人和工作的良好关系的基础。现在就开始改善你与身体的关系，报名参加这个课程吧！ 注意：该课程旨在帮助那些面临身体形象困扰的人，并不是针对可诊断疾病的治疗，也不替代持证心理健康专业人士的护理。
If you want to start feeling that internal sense of freedom that comes with loving and accepting your body, this course is for you. This course on improving your body image is taught by one of the world's leading experts in eating disorders, Dr. Tara Deliberto, PhD. Prior to creating this course, Dr. Tara was on faculty at Cornell University's medical college where she created & published a treatment for eating disorders called Integrative Modalities Therapy (IMT) that was published by New Harbinger in 2019 and is now used all over the world. This online course draws from Dr. Tara Deliberto, PhD's experience and will teach you the necessary skills you need to heal the relationship with your body and cultivate self love, acceptance, and compassion. Here you will watch a series of 8 videos, practice skills, and engage in meditations. A good relationship with your body is at the foundation of a good relationship with the food we eat, the people we love, and the work that we do. Take the steps to improve your relationship with your body now & sign up for this course. Thank you!Note: This course is for people who struggle with having poor body image. It is not treatment for diagnosable illness nor a substitute for care with a licensed mental health professional.
