|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-awesomeness-project/
课程评论：没有评论
**课程名称：** 卓越项目 (The Awesomeness Project) **课程概述：** 您是否希望变得比现在更优秀、更成功、更健康、人际关系更好？您是否想要创业或在事业上更进一步？“卓越项目”正是为您量身打造的课程。本课程旨在帮助您实现目标，培养正念、提高生产力、激发创造力并增强动力。通过每周一期的学习，您将学习成功人士、富有之人以及健康之人的习惯，助您迈向更加卓越的人生。课程还提供丰富的引导式冥想库，涵盖正念、感恩、自信、睡眠等主题。 **课程内容涵盖：** * 目标设定 * 可视化 * 专注 * 优先排序 * 自我分析 * 积极语言运用 * 坚持不懈 * 创造力 * 时间管理 * 克服恐惧 * 成为最好的自己 **课程形式：** 本课程原计划为期12周，每周一个单元，但学员可根据自己的节奏自由学习所有内容。每节课都包含实际练习，帮助您巩固所学知识、发展技能，从而变得更加卓越。所有练习均可下载保存，方便日后回顾。 **课程目标：** 如果您渴望变得比现在更优秀并实现您的目标，“卓越项目”是您的理想选择。
So you want to become even more awesome than you already are?Who doesn't?You want to get healthy and stay healthy?You want to be more successful?Improve your relationships?Maybe you want to start a new business or climb the ladder at work?Well, The Awesomeness Project was designed for you. From helping you to achieve your goals to developing mindfulness, productivity, creativity and motivation, each session will help you to develop the habits of highly successful, wealthy and healthy people and help you to become even more awesome than you already are. The course also includes a comprehensive library of guided meditations covering subjects such as mindfulness, gratitude, confidence, sleep and more. The topics covered in the course are: Goal SettingVisualisationFocusPrioritisationSelf-AnalysisUsing Positive LanguageConsistency Creativity Time-managementCombatting FearBeing The Best Version Of YouThe course is designed to be delivered over 12 weeks with one session per week. However, you will have full access to all of the sections so you are welcome to take the course at your own pace. Each session includes a practical exercise for you to carry out in order to fully take on board what is being taught and develop your skillset so that you can become even more awesome than you already are. All of the exercises are provided for you to download and keep for your own records and refer back to when you need a refresh. If you want to become even more awesome than you already are and achieve your goals, then "The Awesomeness Project" is for you.
