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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-anxiety-mastery-program/
课程评论：没有评论
**课程名称：** 焦虑掌控计划 **课程概述：** 本课程旨在帮助您在短短四周内掌握应对焦虑的方法。如果您正遭受恐惧、焦虑或恐慌发作的困扰，导致生活受到限制，或者无法摆脱诸如吸烟、暴饮暴食等不良习惯，甚至因为害怕而回避某些事物，并且充斥着“我不行”、“我不够好”等自我限制性信念，那么本课程将为您提供解决方案。 课程将运用催眠、身体感觉、深度正念呼吸以及提升自我意识等 proven tools，帮助您： * 重拾对生活的新鲜感、兴趣与动力。 * 显著减轻恐惧、焦虑和恐慌发作。 * 减少限制性思维和信念。 * 克服不良习惯。 在国际催眠治疗师兼EFT（情绪自由技术）实践者Jenna Grayson的指导下，您将在六周内掌握战胜焦虑的力量。 **课程效果（学员反馈）：** * 100%的学员表示在六周后焦虑程度下降了50%。 * 43%的学员表示睡眠质量有所改善。 * 100%的学员表示在六周后情绪得到改善。 * 57%的学员表示身体疼痛感减轻。 * 83%的学员表示精力水平有所提升。 **您是否准备好摆脱焦虑，活出人生最精彩的潜能？** **课程大纲：** 无
Are you finding that fear and anxiety are taking over your life?Have you been experiencing limitation due to fear, anxiety or panic attacks?Do you have habits that you just can't stop no matter how hard you try such as smoking or overeating?Are you avoiding things just so you don't have to feel the anxiety?Do you think thoughts such as I can't do it, I'm not good enough, or have other self-limiting beliefs?Master your anxiety in as little as 4 weeks utilizing the proven tools of hypnosis, body sensations, conscious deep breathing, and your own awareness. The Anxiety Mastery Program can help you to:Have a new outlook on life with renewed interest and motivationExperience a decrease in fear, anxiety, and panic attacksExperience reduced limiting thoughts and beliefsDecrease negative habitsConquer your anxiety in 6 short weeks with guidance from international expert Hypnotherapist and EFT Practitioner, Jenna Grayson.Are YOU ready to BREAK FREE of your Anxiety and live life to your fullest potential?100% of people who have taken this course reported a 50% decrease in anxiety after 6 weeks.43% of people who have taken this course reported an improvement in their quality of sleep100% of people who have taken this course reported mood improvement after 6 weeks57% of people who have taken this course reported a decrease in physical pain83% of people who have taken this course reported an increase in energy level
