|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-advanced-power-of-habit-masterclass/
课程评论：没有评论
课程名称：高级习惯掌握大 MASTERCLASS 课程概述：在本课程中，您将获得有关习惯形成及其有效改变的深入见解。课程的目标是帮助您掌握理解习惯的基础知识。一旦您了解了习惯，您的意识水平自然会提高，从而更好地控制习惯。我们鼓励您做笔记，以充分收获课程内容，如有任何问题，请随时提问！本课程特别适合那些尝试改变习惯却未能成功的人。通过这门大师班，您将从当前的状态走向理想的未来。课程旨在帮助您消除不健康的习惯，建立健康的习惯，过上应有的生活。 想要改变习惯？想要培养新习惯？想要戒掉旧习惯？这一切都是可能的，其背后有着完整的科学基础。在本课程中，您将学习习惯的科学，以及如何消除、替换和创造习惯，并确保对这些习惯进行有效和准确的控制。您还将学习如何在实际中应用这些知识，以确保新习惯的持续性。千里之行，始于足下，您准备好迈出第一步了吗？
In this course, you will get an introductory advanced insight on how habits are formed and how you can change them effectively. The goal is for you to master the fundamentals to understand your habits. Once you understand them, your awareness levels will go up, and by default, you will have better control over them. I would highly recommend you take notes to get the best out of it and if you have any questions feel free to ask me! This course is for those people who have been trying to change their habits for too long and it hasn't really been working for them. This masterclass is going to take you from where you are now, to where you want to be. Eliminate unhealthy habits, and install healtheir habits to live the life that you deserve.Want to change habits? Want to create new habits? Eliminate old habits? All of these are possible, in fact there is an entire science behind it. In this course, after understanding the science behind habits, and how to eliminate them and replace them while ensuring effective and accurate control over these habits, you will learn how to ensure applicability to eliminate habits, overcome habits, replace habits, create habits, and make sure that they last.The journey of a thousand miles starts with one step, are you ready to take your first step?
