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所在平台: Udemy |
课程主页: https://www.udemy.com/course/the-30-days-challenge-to-develop-your-emotional-intelligence/
课程评论:没有评论
**课程名称:** 30天情商提升挑战 **课程概述:** 本课程将通过一系列简单易行的“挑战”策略,帮助您学习管理自己的情绪。坚持每天运用这些挑战,您的情商水平将得到显著提升。这些挑战可以单独进行,也可以结合使用。关键在于持之以恒,将它们融入日常生活。您只需每天投入30分钟的时间即可。
In this course, you will learn to manage your emotions through simple strategies that I called challenges. Apply these challenges every day and your skills in emotional intelligence will improve. These challenges can be used on their own or they can be applied together. The key aspect is to be constant and do this daily. And all you must do for this is invest 30 minutes of your time.