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所在平台: Udemy |
课程主页: https://www.udemy.com/course/thai-massage-basic-level/
课程评论：没有评论
**泰国瑜伽按摩基础级别课程总结** 本课程旨在教授一套宝贵的技能，帮助您以充满爱意的方式为他人提供按摩。课程内容经过精心设计，让您能够快速掌握泰国瑜伽按摩的精髓。通过学习，您将能够与朋友和亲人分享泰国瑜伽按摩的乐趣，为他们带去幸福。 **课程核心内容包括：** * **泰国瑜伽按摩的定义、原理与益处：** 了解泰国瑜伽按摩是什么，它是如何运作的，以及它能为接受者带来哪些好处。 * **核心按摩手法：** 学习泰国瑜伽按摩中至关主要的动作要领。 * **身体力学应用：** 掌握正确运用身体部位（如前臂、肘部、膝盖和脚部）进行按摩的技巧，以达到最高效的身体力学。 * **禁忌症与注意事项：** 了解哪些情况不适宜进行泰国瑜伽按摩，以及需要特别注意的事项。 * **四种体位按摩：** * 仰卧位 * 侧卧位 * 俯卧位 * 坐姿位 * 针对每种体位，课程将详细讲解其益处、注意事项以及常见的练习错误。 * **安全实践要点：** 识别至少六个进行安全泰国瑜伽按摩的关键要点。 * **特殊情况下的注意事项：** 识别并了解在艾滋病、癌症、颈椎问题、高血压、月经期、骨质疏松症、怀孕以及类风湿性关节炎等特殊情况下的按摩禁忌症和/或预防措施。 * **Namaskar 的定义与实践：** 理解 Namaskar 的含义，并学习如何进行。 * **体式讲解（益处与注意事项）：** 识别按摩体式，并详细列出它们的益处和注意事项。 * **结束技巧：** 学习在按摩结束时使用的技术，以及相关的注意事项。 完成本课程后，您将获得证书，并能够自信地为您的亲友提供泰国瑜伽按摩。
Learn invaluable skills for expressing the best loving touch you can give.Learn these skills quickly through a well-crafted program.Begin sharing Thai Yoga Massages and bring happiness to your friends and loved ones.Learn the definition of Thai Yoga Massage, including how it works and how it may benefit clientsAlso learn the essential Thai Yoga movementsLearn the correct methods for using body mechanic movements such as forearms, elbows, knees, and feetLearn the contraindications for Thai Yoga MassageLearn 4 positions such as supine position, side-lying, prone position, and sitting position with benefits precautions and common practice mistakesThe objectives of this course:Define and describe Thai yoga massage, including how it works and how it may benefit the recipient.Identify the essential movements within Thai yoga massage.Identify the key element in the working stance to achieve effective body mechanics.Describe the correct methods of using body mechanics such as the forearms, elbows, knees, and feet.Identify at least six key points for practicing safe Thai yoga massage.Recognize the contraindications and/or precautions for AIDS, cancer, cervical spine problems, high blood pressure, menstruation, osteoporosis, pregnancy, and rheumatoid arthritis.Define namaskar and describe how it is done.Recognize the postures and list their benefits and precautions.Describe the techniques that end the session, including the precautions.
