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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tennis-mental-toughness/
课程评论：没有评论
课程名称：网球心理坚韧力 课程概述： 本课程将帮助您了解改善心态如何提升您的表现，并使您在网球旅程中特别是在比赛中更加享受。您将学习到实用的策略，帮助您在困难时刻增加自信，减少焦虑。 课程要求： 本课程没有先决条件，您只需准备一个笔记本和电脑/手机设备，具备改善心态的渴望，并愿意完成所有的作业和努力学习！ 适合人群： 本课程旨在帮助运动员、教练、管理者和希望在心理学和心态领域拓展知识的家长们。 课程亮点： 此课程将帮助您打得更好，同时在过程中享受乐趣。授课教师罗伯托·福尔佐尼（Roberto Forzoni）在精英运动领域工作了超过三十年，曾担任多个重要职位，包括英足总的工作人员导师。他参与了英足总心理课程的编写，并在多所知名大学讲授心理学课程。他还曾为多位顶级网球运动员提供心理支持，包括安迪·穆雷和乔安娜·孔塔等。 在这个短课程中，罗伯托分享了他的“网球坚韧法则”，包括15个关键的心理概念和理念，将改变您的比赛表现。 课程时长： 本课程预计需要7-10小时完成，建议每天花30分钟进行学习，您可以在7-10天内完成。如果想更快完成也可以，但可能没有足够的时间去思考、反思和吸收所学内容。
What you will LearnWhy & how improving your mindset will help you perform betterHow to enjoy your tennis journey and in particular competitions moreProven and practical strategies to help you be more confident and less anxious in tough situationsCourse RequirementsThere are no pre-requisites for this courseYou will need a notebook & PC/mobile deviceA desire to improve your mind-setWillingness to go through all the assignments and work hard!SuitabilityThis course has been designed to benefit sports performers, coaches, managers and parents who like to develop their knowledge in the area of psychology and mindset.Why you should do this courseThis course will help you play better tennis and enjoy yourself more along the way.Roberto Forzoni has worked in elite sport for over three decades. During that time his roles have included being a staff tutor at the Football Association, helping to compile the FA Psychology courses, and writing the FA Guide to Psychology in Football. He has lectured at a number of the UK's leading universities, including UCL, Loughboro, and Brunel University, where he led two MSc Modules and one BSc module for four years and thereafter has been invited back to led MSc Level courses when time permits. He has spoken at National and International Conferences and is a regular contributor to all the major news networks including the BBC, Sky and Al-Jazeerah, TV and radio, as a go-to socialist in matters psychological.In tennis, Roberto was the National Performance Psychology Manager at the Lawn Tennis Association (LTA), where he helped players including Andy Murray (developing the Team Murray model), Johanna Konta, and Laura Robson amongst others. He has worked with two of the world's leading tennis coaches, Paul Annecone (Pete Sampras & Roger Federer) and Brad Gilbert (Andre Agassi & Andy Murray).In this short course, Roberto shares his ‘Laws of Tennis Toughness' - 15 vital psychological concepts and ideas that will transform your game.How long is the course? 7-10hrsThe course can be completed within 7-10 days if you spend around 30 minutes a day completing the work. If you want to complete the course quickly you could finish it in less time, but this will not give you time to consider, reflect and absorb the information contained.
