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所在平台: Udemy |
课程主页: https://www.udemy.com/course/teen-personal-growth-leadership-program/
课程评论:没有评论
课程名称:青少年个人成长 - 领导力项目 课程概述:青少年成长领导力项目旨在帮助青少年发现自身的优势,建立心理韧性,并以自信的态度领导自己。通过10个富有影响力的课程,学生将探索自尊、同伴压力、目标设定和品格发展等主题,掌握实用工具,以应对挑战并掌控生活。该项目不仅关乎学习,更在于成长。通过掌握情绪智力,理解个人价值观,并培养领导技能,参与者将建立在各个生活领域中蓬勃发展的基础。无论是克服障碍、设定目标,还是建立有意义的人际关系,该项目将帮助青少年释放其全部潜能并以目标导向的方式前行。它将帮助你重塑大脑中的消极自我对话,彻底改变自尊心,并帮助你建立有意义的社交连接。 您将学习到: * 建立力量和智力 * 提高情绪智力(EQ) * 成功的新学习策略(学习如何学习与学习本身同样重要) * 确立核心价值观 * 目标设定(以及如何保持目标) * 如何激励自己朝着任务或目标努力 * 压力管理 * 消除限制性信念 * 沟通与人际交往技巧 * 批判性思维 * 自我意识 * 心理韧性 调适大脑的正确方法包括: * 如何处理批评,抵御同伴压力,并设定界限 * 价值观及理解个人价值观的重要性 * 选择适当的特质来塑造个人品格 * 培养赢家心态(消除失败心态) * 思维的力量(消除消极自我对话) * 建立高自尊 * 吸引力法则 该网络研讨会将帮助您基于个人优势、技能和价值观创建您的身份,并实现您心目中的理想自我——“最好的自己”。
The Teen Growth Leadership Program is designed to empower teens to discover their strengths, build resilience, and lead with confidence. Through 10 impactful sessions, teens will explore topics like self-esteem, peer pressure, goal-setting, and character development, gaining practical tools to navigate challenges and take charge of their lives.This program isn't just about learning-it's about growing. By mastering emotional intelligence, understanding personal values, and cultivating leadership skills, participants will develop the foundation needed to thrive in every area of life. Whether it's overcoming obstacles, setting goals, or building meaningful relationships, this program will help teens unlock their full potential and lead with purpose. It will help reprogram your brain's negative self talk, Revolutionize your Self Esteem, & help you build Meaningful Social Connections. You Will Learn:* Strength and intelligence building. * Increased EQ (Emotional Intelligence)* New learning strategies for success (learning how to learn is as important as learning)* Establishing core values* Goal setting (and how to keep them)* How to motivate yourself towards a task or goal. * Stress Management* Eliminating limiting beliefs* Communication-interpersonal skills* Critical thinking* Personal awareness* Mental ToughnessWiring your brain the right way:* How to handle criticism, survive peer pressure, and set boundaries* Values and the importance of understanding your values* Choosing the right attributes to shape your character * Developing a winning mindset (eliminate failure mentality)* The power of thought (eliminating negative self talk)* Developing High Self Esteem * The Law of AttractionThis webinar will help you create an Identity of Who You Are, Based on your Strengths, Skills, Values,& Who You Envision Yourself to Be..."The Best Version of yourself."