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所在平台: Udemy |
课程主页: https://www.udemy.com/course/teen-life-coaching/
课程评论:没有评论
课程名称:青少年生活教练:为父母和青少年提供的指导 课程概述: 欢迎参加“青少年生活教练”(TLC)课程,这是一个专为高中生设计的变革性生活教练课程。在成长的岁月中,生活往往充满了挑战、机遇和不确定性。本课程旨在为青少年提供所需的工具、观点和指导,帮助他们自信、有目的地应对这一激动人心的生活阶段。 课程内容: 本课程分为七个精心设计的模块,旨在通过逐步的学习过程来引导青少年。这些模块将作为他们掌握自我和规划未来的路线图。 互动练习: 实践学习是我们的座右铭。在课程中,青少年将遇到多种动手练习,以加强理解和挑战知识。这些练习旨在使他们的学习体验充满活力和乐趣。 附加活动: 我们相信学习应该是有趣且值得的。因此,我们包含了一些活动,不仅能加深青少年的知识,还能为他们的进步提供激励。 学生反馈: 许多参加课程的青少年表示,课程帮助他们找到了内心的力量,学会了善待自己,认识到自己的价值。他们深刻体会到,我们的生活不是由发生的事情决定的,而是由我们如何反应来定义的。情感健康的部分尤其帮助学生们减轻焦虑,改善了他们的心理健康。 一名学生分享了他在学习如何创造愿景板的过程中感受到了乐趣,并且明白了如何设定目标和认识自我价值。另一位学生提到,课程改善了他的心理韧性,增强了自我控制能力,以及在沟通交流上的能力。 TLC课程不仅帮助青少年克服学业上的挑战,还带来了积极的心理变化,提高了与父母的沟通效果,使整个家庭都受益匪浅。 总之,“青少年生活教练”课程为青少年提供了成长和自我发展的实用工具,是一段无与伦比的转变之旅。
OverviewWelcome to "Teen Life Coaching" (aka TLC), a transformative life coaching course exclusively designed for high school-age students. Life can be a maze of challenges, opportunities, and uncertainties, especially during those formative years. This course is here to provide them with the tools, insights, and guidance they need to navigate this exciting chapter of their life with confidence and purpose.What's Inside the ProgramSEVEN ENGAGING MODULES This course is divided into seven meticulously crafted modules, each designed to guide your teen through a step-by-step learning process. These modules are their roadmap to mastering their self and crafting their future.ENGAGING EXERCISESLearning by doing is our motto. Throughout the course, your teen will encounter a variety of hands-on exercises that will reinforce their understanding and challenge their knowledge. These exercises are designed to make their learning experience dynamic and enjoyable.Additional ACTIVITIESWe believe that learning should be fun and rewarding. That's why we've included activities that will not only deepen your teens knowledge but also provide exciting incentives for their progress.Before I started the TLC course, I was feeling kind of lost. I was just going through the motions every day because I felt like I had to. Even worse, I had started to lose my passion for a lot of the things I loved.But taking this course was like finding a guiding light. I discovered a new strength in myself that allowed me to be kinder to myself and recognize my own worth. I was pleasantly surprised by how honest I became with myself about my feelings and my potential for improvement.I really appreciated how relatable and relevant everything in the course was. The idea that our lives aren't defined by what happens to us but by how we react was eye-opening. The section on emotional fitness was extremely helpful for me in learning to not be so paranoid or allow anxiety to build up.One of my favorite parts of the course was the vision board exercise. It was really fun and helped me understand how to create a successful one. An unexpected was it also helped me understand my worth.The TLC course has been a transformative journey for me and I'm excited about the positive changes it's brought to my life.Kansas M, age 16I was facing some pretty significant challenges with my studies. It was a struggle and I needed some help.One of the main benefits from doing the TLC course was the improvement in my mental health and mental fortitude. I learned the invaluable lesson that I could actively encourage myself to be both mentally and physically healthy.Another cool benefit was discovering that I could control my thoughts! This newfound ability gave me a sense of control over my life that I had never experienced before.Something that really surprised me was my own level of commitment and engagement throughout the course. It was like a switch had been flipped and I became invested in my own growth and development.This course was instrumental in helping me overcome my study challenges and improving my mental well-being. It taught me how to be more mentally and physically healthy, how to take control of my thoughts, and it brought out a commitment in me that I didn't know I had. It also had the unexpected benefit of assisting me to effectively express my needs and improved communication with my parents. It was an overall win for everyone in my home, just by sharing what Ive learned.Naim W, age 16