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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tea-more-than-culture-health-get-a-mindful-lifestyle/
课程评论：没有评论
**课程总结：拥抱茶的精髓：迈向正念生活** 本课程旨在通过茶引领学习者开启一种现代、正念的生活方式。课程将以引人入胜的故事、创意规则、动态图表和精心准备的笔记，帮助学员揭开关于茶的迷思。学员将不仅掌握茶的知识、冲泡技巧和品鉴艺术，更能深入理解散装茶叶的精髓。 **课程内容概览：** **第一部分：探索散装茶叶的世界** * 为何选择散装茶叶 * 茶叶基础知识 * 不同茶叶品种的识别 * 散装茶叶的精髓与益处 * 茶具与冲泡风格 * 拥抱以茶为中心的生活方式 **第二部分：散装茶叶的领域** * 茶叶的分类（两类） * 绿茶：加工与种类 * 解读茶叶的“类型”与“品类” * 茶叶的普遍健康益处 * 深入了解绿茶 * 黄茶：加工与起源 * 探索黄茶的健康益处 * 白茶：制作与品种 * 探索白茶的健康益处 * 红茶（中国称“黑茶”）：加工与起源 * 探究红茶的健康益处 * 乌龙茶：加工与背景 * 揭示乌龙茶的健康益处 * 黑茶：制作与历史（指中国黑茶，如普洱） * 理解黑茶的健康益处 * 茶叶加工流程回顾（以加深理解） **第三部分：掌握冲泡的艺术** * 冲泡用水的选择 * 适宜的水温 * 茶具材质的考量 * 单人冲泡：与茶独处的美好时光 * 龙井茶冲泡体验 * 掌握品鉴茶的四个阶段 * 功夫冲泡：蜜兰香（凤凰单丛）品饮 * 团体冲泡：分享的乐趣 * 云南红茶冲泡比较 * 功夫茶介绍 * 功夫茶冲泡步骤详解 * 功夫茶进阶技巧 * 冷泡茶的世界 * 探索冷泡法 * 冷泡茶的乐趣：畅饮清凉 *本课程大纲未提供具体信息。*
Start the new year with a modern, mindful lifestyle through tea!Uncover the truth behind tea myths through engaging stories, creative rules, dynamic diagrams, and well-prepared class notes.Master not only the knowledge, brewing techniques, and art of tea tasting but also the essence of loose-leaf tea.Exploring the World of Loose Leaf Tea:**Part 1**- Why Choose Loose Leaf Tea- Understanding the Basics of Tea- Identifying Different Tea Varieties- The Essence of Loose-Leaf Tea and Its Benefits- Teaware and Brewing Styles- Embracing a Tea-Centric Lifestyle**Part 2**- The Realm of Loose Leaf Tea- Classifying Tea Types into Two Groups- Green Tea: Processing and Types- Deciphering Tea Type and Tea Kind- Unveiling General Health Benefits of Tea- Dive into the World of Green Tea- Yellow Tea: Its Processing and Origins- Discovering Health Benefits of Yellow Tea- White Tea: How It's Made and Its Varieties- Exploring Health Benefits of White Tea- Black Tea: Processing and Origins- Delving into Health Benefits of Black Tea- Oolong Tea: Processing and Background- Unveiling Health Benefits of Oolong Tea- Dark Tea: Production and History- Understanding Health Benefits of Dark Tea- Recap of Tea Processing for Better Understanding**Part 3**- Grasping the Art of Brewing- Water Quality for Brewing Excellence- The Right Water Temperature- Different Materials for Tea Vessels- Solo Brewing Method: Your Time Alone with Tea- Experience Brewing Longjing Tea- Mastering the Four Stages of Tasting Tea- Gongfu Brewing with Honey Orchid Tea- Group Brewing: Perfect for Sharing- Brewing Yunnan Black Tea: A Comparison- Introduction to Gong Fu Cha- Step-by-Step Gong Fu Cha Session- Advanced Tips for Gong Fu Cha- The World of Cold Brewing- Exploring the Cold Brew Method- The Pleasures of Cold Brewing: Cheers to Cool RefreshmentWhy Cold Brew? Discover the Answers!
