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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tap-dance-beginners/
课程评论：没有评论
课程名称：初学者踢踏舞 - 从零基础到踢踏舞达人10节课 课程概述：在这10节简短易懂的踢踏舞课程中（外加一个额外的小贴士），你将达到一级踢踏舞者的水平！Contrary to popular belief, 开始学习时不需要购买踢踏鞋，只需穿上一双硬底、不滑的鞋子或在袜子里练习即可！不过，这门课程并不适合胆怯的人，因为踢踏舞将锻炼到你身体里那些你从未意识到的肌肉，其健康和健身的好处可与游泳相提并论。准备好增强核心肌肉，瘦身全身，努力保持平衡并在舞池上创造完美的节奏。 课程内容包括： - 热身以及基础节奏和协调的练习（相信我，这会很有趣！） - Shuffle步法：涵盖所有你想象得到的shuffle基础，包括shuffle跳、弹跳、球换步等等。 - 踢踏步骤：你将学习所有基本的踢踏舞步，包括踢踏弹跳、踢踏脚跟、踢踏脚趾等。 课程的最后将进行精彩的总结，学习单时间步！这将成为你在未来活动中的绝活，毫无疑问，你会随时随地炫耀这一华丽的练习。祝你踢踏舞愉快！
In these 10 quick and easy tap lessons (with a bonus starter tip), you'll reach the same level as a Grade 1 Tap Dancer! And, contrary to popular opinion, you don't need to buy tap shoes to start. Just put on a pair of hard-soled, non-grip shoes OR practise in socks! This course is not for the faint-hearted, though! You will develop muscles in places you never knew existed because tap dance is actually equivalent in terms of health and fitness benefits to SWIMMING. Yes, you heard me right! Get ready to get your core muscles in place and slim down your entire body as you try to hold your balance while creating those perfect-sounding beats on the dance floor.Be prepared to learn the following:Warm-up and basic rhythm and coordination routines (they're fun, I promise!)Shuffles - everything you could ever imagine to do with them. Shuffle hops, springs, ball-changes, you name it, all shuffle basics are covered here.Tap steps - as above, so here too. You're going to learn all basic tap step-related moves, such as tap springs, tap step heels, tap heel toes and MORE.We top off the course with the grand finale.The single time step! This will become your main party piece at future events and I have no doubt you'll be whipping out this fancy-looking exercise whenever and wherever you can!Happy tapping!
