|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/taking-the-stress-out-of-parenting-teenagers/
课程评论：没有评论
**课程名称：** 告别青少年养育压力 (Taking the Stress out of Parenting Teenagers) **课程概述：** 本课程旨在帮助家长们减轻养育青少年的压力。课程强调，青春期不仅对家长而言充满挑战，对青少年本身也是一个充满变化的时期。课程将深入探讨青少年大脑发育过程中发生的重大变化，以及这些变化如何影响行为。通过理解这些科学原理，家长们可以更好地应对和引导子女度过这一关键的发展阶段。 课程的重点在于**有效的沟通**，这被视为成功养育的关键。课程将教授家长们如何更好地与青少年沟通，从而减少冲突，营造更和谐、轻松的家庭氛围。此外，课程还将提供实用的工具，帮助家长与青少年共同商定并建立更易于遵守的界限。 当青少年触犯界限时，本课程会提供**管理技巧**，帮助家长有效应对。课程鼓励家长们提前进行可能令人不适或困难的谈话，以避免事后棘手的后果，从而建立信任。 课程内容涵盖**管理挑战性行为、减少摩擦以及建立信任**。最终目标是帮助家长培养出具有安全、解决问题能力的青少年，使其成长为独立、有韧性的年轻成年人。课程中包含丰富的资源和实践活动，以巩固所学内容，并在每章节末提供关键要点提示。
This course takes the stress out of parenting teenagers. Not only is 'teenagerdom' difficult for parents, it's also difficult for teenagers! There are lots of changes that take place in the teenage brain during adolescence. This course will help you understand how those changes affect behaviour and how to navigate through this period of brain development with your teenager. Effective communication is often the key to effective parenting. Understanding the best way to engage with your teenager, will help avoid friction and create a more harmonious stress-free home life! All teenagers need boundaries and this course will provide communication tools to help you agree effective boundaries which are more likely to be adhered to. From time to time all teenagers cross the line. This course will provide you with the tools to manage this! Some conversations can be uncomfortable and difficult. It is far better to have those conversations beforehand, than to deal with the fall-out afterwards! The course covers managing challenging behaviour, reducing friction, and building trust. As a parent, you want to help your teenager develop safe, problem-solving skills, to enable them to grow into an independent, resilient young adult. You'll find various resources and activities throughout the course to help reinforce what you've learned, along with bullet point top tips at the end of each section!
