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所在平台: Udemy |
课程主页: https://www.udemy.com/course/take-a-leap/
课程评论：没有评论
课程名称：迈出一步 课程概述：成长是生命的象征。每个人都渴望成为最好的自己。然而，成为最佳版的过程是一个持续的旅程，需要终身学习。我们相信，每个人都有权利实现自己的梦想，成为自己热爱事物的佼佼者，同时保持快乐与无压力。本自助课程旨在帮助你开启并在生活的各个领域实现成长。课程首先帮助你了解当前的心理健康状态，接着探讨生活的不同领域，提供整体生活的视角。我们将帮助你克服限制性信念，并在每个生活领域设定现实的目标。这个课程也可以帮助你获得你一直渴望的“额外”成就！课程共分为五个模块。通过本课程，你将学习到行业验证的工具和技巧，这些工具简单易用但效果显著，帮助你保持充沛的精力，并朝着成功的方向前进。你将掌握自己的心理状态并学会如何管理压力。关键在于采取行动。因此，我们希望学生能够遵循每一步指导，并在课程结束后继续运用这些技巧。祝愿所有学生拥有快乐和平静的生活。
Growth is a sign being alive. Every human being aspires to be her/ his best version. However, becoming the best version is a continuous process and life long learning. We believe it's a right of each one of us to achieve our dreams, be the best at we like or love to do. And at the same time, be happy and stress free. Our self-help course is to get you started and achieve growth in various areas of life. It starts with understanding your current mental health and then understanding all different areas of life and having a overall view of life. We help you overcome your limiting beliefs and set realistic goals in each area of your life. This course can also help you get that 'extra' something you always wished for! There are totally 5 modules in this. From this course, you will learn Industry proven tools and techniques which are simple to use yet very effective. These can help you keep energized and on the path towards success. You will be equipped to know your psychological state and how to manage stress.The key is in taking action. So we expect the students to follow every step as directed and continue to follow the techniques even after the course is over. We wish all our students the best and happy and peaceful life.
