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所在平台: Udemy |
课程主页: https://www.udemy.com/course/taijutsu-fundamentals/
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**课程名称：** 基础体术 (Taijutsu Fundamentals) **课程概述：** 本课程由 Jinenkan 道长 Adam Mitchell（第五段黑带）教授，他将详细介绍其教授的日本实战古武道（Jissen Kobudō）的训练和调理方法。Adam Mitchell 是国际 Jinenkan 组织会长、已退役的李少校 Fumio Manaka 的亲传弟子。 本课程旨在帮助学习者发展并不断完善他们的体术（Taijutsu）技能。无论您学习的是古流柔术、柔术、忍术、空手道还是其他任何武术流派，本课程都将为您介绍新的技术和原理。所有视频课程均经过专业录制和剪辑，提供高质量的解说、多角度拍摄和慢动作回放。 **课程内容：** * **入门部分：** 学习基本礼仪、姿势、体能训练、击打基础、格挡基础、踢击与承受踢击，以及传统的训练套路。 * **进阶部分：** 学习如何承受摔倒、闪避与反击技巧，包括仆倒与翻滚。详细讲解体变术（taihenjutsu）的特征性身体运动。 * **实战应用：** 引导学习者进行 Jinenkan 道场传授的摔法与反关节技术，以及传统型（kata）中的练习。 * **地面技术：** 课程最后部分将聚焦于地面缠斗、降服技和锁技的应用，将之前的技术融会贯通。 本课程以前所未有的简洁和信息量丰富的方式呈现这些内容。课程中的许多内容来自于 Adam Mitchell 的《基础体术》DVD 套装，但增加了未包含在 DVD 中的额外片段，以及仅在本课程中提供的更多视频课程和 PDF 下载资料。
Jinenkan Dōjōchō, Adam Mitchell and 5th degree Black Belt, details the methods of training and conditioning for how he teaches Jissen Kobudō, the realistic classical fighting arts of Japan. Mr. Mitchell is a personal student of Lt. Col. (ret.) Fumio Manaka, Kanchō of the International Jinenkan organization. The goal of this course is to help you develop and continually refine your skills in Taijutsu. Whether you are a student of the Koryū, Jūjutsu, Ninjutsu, Karate, Aikido or any style of art, this course introduce you to new techniques and principles. All of the video lessons are professionally recorded and edited with high quality narration, multiple angles and slow motion repeats. In the first sections, you will learn protocol, posture, conditioning, striking basics, blocking basics, kicking and receiving kicks as well as traditional training patterns In the following sections, you will learn methods of receiving takedowns, evading and countering attacks with break-fall and rolling. The characteristic body movements of taihenjutsu are covered in detail. Students will then be taken through the takedowns and reversal exercises taught at the Jinenkan Dōjō and in the traditional kata we study. The final sections are centered on using the previous lessons studied on the ground including use of grappling, submission and choking. Never before has this material been presented in such a concise and informative way. Many of the lessons in the course are from Mr. Mitchell's Taijutsu Fundamentals DVD set, but there has been added footage that was not included in the DVDs, along with many more video lessons and PDF downloads available only in this course.
