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所在平台: Udemy |
课程主页: https://www.udemy.com/course/taichi_shibashi_18_qigong_with_peter_deadman/
课程评论：没有评论
**课程名称：** 太极十二式/十八式 气功 (10小时课程) **课程概述：** 本课程是关于一种流行、优雅且能增强生命力的气功形式。它以杨氏太极的风格为灵感，但作为气功练习。气功被描述为身体、心灵和呼吸“三宝”的无缝修炼与整合。 一旦掌握，完整的功法练习时间约为15至20分钟。 Peter Deadman 拥有超过45年的中国养生实践、教学和写作经验。
Qigong is the seamless cultivation and integration of the three treasures of body, mind and breath. This comprehensive course teaches one of the most popular, elegant and life-enhancing forms of qigong, inspired by Yang style taichi but practised as a qigong form. Once learned, the entire form takes between 15 and 20 minutes to practice. Peter Deadman has practised, taught and written about the Chinese health tradition for over 45 years.
