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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tai-chi-sword-form-and-qigong-with-dr-yang-jwing-ming-ymaa/
课程评论：没有评论
课程名称：太极剑法与气功，授课讲师：杨俊鸣博士 - YMAA 课程概述： 本课程长达2小时，由杨大师逐步教授太极剑法，结合美丽的画面和深入的教学，在加州北部的红木森林中拍摄而成。太极拳是一种具有古老根基的动态冥想，源自中国武术。除了赤手太极形式之外，优雅且高效的太极剑法长期以来被视为太极训练的最高成就。这一流畅而有力的太极剑法不仅能够增强身体、提升心智，还能提升精神。 杨风格的太极剑法由杨俊鸣大师逐步讲解，配有前后视角，清晰准确地教授每个动作的技术与真正目的。本课程旨在增加你的气的培养，提高健康和免疫力，以及锐化思维能力。你将学习完整的54式太极剑法、太极剑气功以及罕见的剑法应用，共15节视频课程，总时长120分钟。 “太极剑训练的最终目标是深入了解自我，以过上更开明的生活。” - 杨俊鸣博士 课程特色： 本课程由YMAA总裁Nicholas Yang主持。杨博士的太极可追溯到杨家，通过高濤大师及其老师乐奐之的传承。太极剑法的根源与道教徒和武当山的道士密切相关，早期道士在暴力的中国历史中依赖直剑进行自卫，剑 eventually 成为道士的武器，而棍杖则被视为少林（佛教）僧侣的武器。中国古代内家武术的历史可以追溯到公元550年，强调首先培养练习者的内气，然后循环丰富的能量以活化每一个动作，最终目的是将气引导超越剑尖。 课程建议学员在学习剑术之前拥有一些太极徒手形式的基础，因为剑术被视为中国武术中的最高成就。人们常说：“百天徒手，千天棍，万天剑。”
2 hoursLearn Tai Chi Sword step- by- step with Master Yang. Beautiful footage and incredible in-depth teaching, filmed recently in the redwood forest of Northern California.Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The flowing and powerful tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.This Yang-style tai chi sword is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views. The exact technique and true purpose of each movement is taught with clarity and precision. Your development of Qi (energy) will increase, improving your health and immunity and sharpening your mind.You will learn:the complete 54-posture tai chi sword formtai chi sword qigongseldom-taught sword applications15 video lessons / 120 minutes / 2 hours 2 minutes"The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life." -Dr. Yang, Jwing-MingFeatures YMAA President Nicholas Yang. Dr. Yang's tai chi can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).There are no references to sword in the Taijiquan Classics or Yang Ban-hou's family documents, the two most important manuscripts in the Yang-style tradition. The Daoist priests and monks of Wudang mountain specialized in the art of swordsmanship, and this is considered the root of Tai Chi Sword. Daoism is a philosophy of peace and following the way of nature. In the violent early days of Chinese history, the Daoists came to rely on straight sword for self-defence. Eventually, sword was considered the Daoists' weapon, as staff is considered to be the weapon of Shaolin (Buddhist) monks. The ancient Chinese internal martial arts date back to 550AD and focus on first developing the practitioner's internal Qi and then circulating abundant energy to enliven every movement, with the ultimate goal of leading the Qi beyond the tip of the sword.It is recommended that a practitioner have some experience with a Tai Chi barehand form before exploring the art of the sword, which is considered the highest achievement in Chinese martial arts. It is said "100 days of barehand, 1,000 days of staff, 10,000 days of sword."
