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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tai-chi-in-paradise/
课程评论：没有评论
课程名称：太极在天堂：掌下的24式 课程概述： 本课程专为对太极感兴趣的大众设计，以轻松有趣的方式教授杨氏24式太极拳（简化套路）。该系列最初作为13集节目在夏威夷公共电视台播出。课程全程在风景如画的夏威夷欧胡岛实地拍摄。 每集内容包括： * **太极简介:** 对太极（Taiji）某个方面进行简短讲解。 * **动作流畅:** 5-10分钟的跟练式太极锻炼，名为“动作流畅”（Flow Motion）。 * **套路教学:** 教授世界上最受欢迎的太极套路（24式杨氏简化套路）的动作。 * **集锦:** 来自古代大师的建议、灵感或哲学思考。 本课程旨在以一种有趣且引人入胜的方式，帮助初学者掌握24式杨氏太极拳。
This is a course in Tai Chi for the Tai Chi Curious - a fun and entertaining way to learn the 24 movement Yang style "Short Form." It originally aired as a 13-part series for Hawaii Public Television. Filmed on location in beautiful Hawaii on the island of Oahu, every episode includes: a short lecture on a different aspect of Taiji (Tai Chi)a 5-10 minute follow-along Taiji workout called "Flow Motion" and instruction in the movements of the world's most popular Taiji routinea Final Thought - advice, inspiration or philosophy from the ancient Masters. This is a course in Tai Chi for the Tai Chi Curious - a fun and entertaining way to learn the 24 movement Yang style "Short Form." It originally aired as a 13-part series for Hawaii Public Television. Filmed on location in beautiful Hawaii on the island of Oahu, every episode includes: a short lecture on a different aspect of Taiji (Tai Chi)a 5-10 minute follow-along Taiji workout called "Flow Motion" and instruction in the movements of the world's most popular Taiji routinea Final Thought - advice, inspiration or philosophy from the ancient Masters.a Final Thought - any advice, inspiration or philosophy from the ancient Masters.
