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所在平台: Udemy |
课程主页: https://www.udemy.com/course/tai-chi-chen-style/
课程评论：没有评论
课程名称：陈式太极 课程概述：大师王的陈式太极课程是大师王太极系统中学习的下一个阶段。陈式太极由于其速度、力度和身体姿势的连续变化，从高位到低位，具有更高的身体挑战性。此太极风格不仅有助于改善健康，还可用于战斗。本课程包含超过70个易于理解的训练视频，确保教授您掌握这一古老中国艺术的第一阶段，无论是为了健康还是战斗。课程进一步深化对阴阳概念的理解，适用于冥想，并介绍基本动作及其形式。课程结束时，您将学习到太极的第一和第二套炮拳形。此外，还将涵盖基本的战斗应用。这种用户友好的课程风格使大师王成为您的私人教练，他会陪伴您完成每一个动作、每一个姿势和每个练习，帮助您完成每项任务。并非所有的太极都相同！这种现代、真实的高画质训练方式，带您领悟古老的太极艺术秘密。这是一个互动的逐步学习课程，由大师王提供，使任何人、任何地方都能轻松学习太极。
The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System. Chen style is much more physically challenging due to the continuous variations of speed, power & body positioning from high to low.This style of Tai Chi can be used to improve health, as well as used for Combat. Over 70 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and Combat. The course further develops your understand of the concepts of Yin and Yang for meditation and moves on to the basic movements and the form. By the end of this course you will have learned the 1st & 2nd Cannon Fist Form of Tai chi. You will also cover basic combat application.The user-friendly style of this production makes Master Wong your real life personal trainer! He is with you throughout each moment, every rep, every stance and exercise helping you to complete each task. Not all Tai Chi was created equal! This modern realistic approach to training provided in HD, brings you the secrets of the ancient art of Tai Chi. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Tai Chi.
