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所在平台: Udemy |
课程主页: https://www.udemy.com/course/taekwondo-examination-program-up-to-black-belt/
课程评论：没有评论
**跆拳道黑带考试课程总结** 本课程由拥有40多年跆拳道经验，并且是韩国李光永宗师的第八段黑带大师 Michel Carron 主讲。他曾多次获得法国技术杯冠军和五次法国技术副冠军。 尽管跆拳道作为一项奥运项目，以其精彩的腿法和击打技术为大家所熟知，但其背后蕴含的亚洲武术原理、多样的攻防技巧、自卫方法以及品势（Poomse）则鲜为人知。 本课程是您通往黑带的完美指南，将全面涵盖跆拳道的基础到高级各个方面，包括： * **基础礼仪与准备：** 如何系腰带、折叠道服、行礼，以及适合的体能训练。 * **核心技术：** 详细讲解各种格挡和击打技术，以及腿法。 * **实战训练：** 包含步法对抗（step sparring）和自卫技术。 * **品势（Poomse）：** 重点教授黑带考试所需的八个太极品势（Taegeug）。 * **应用解析：** 通过与搭档演示，深入浅出地讲解品势的实际应用和含义，帮助学员更好地理解和掌握。 课程采用原创制作的视觉呈现方式，使品势学习更加直观。 这是一份帮助您获得跆拳道黑带的全面培训计划。祝您学习愉快，取得成功！
Michel Carron is 8th degree Black Belt, he has been practicing Taekwondo for more than 40 years, under the supervison of Master Lee Kwan Young.Multiple French Technical Cup Winner and five times French Technical Vice-Champion.Taekwondo, Olympic disipline, is now well known by the general public with its sports form, especially with its spectacular legs techniques, and pad fights.Yet, the whole Korean martial arts is not as known: its principles, its various blocking and striking techniques, its self-defense method and its poomse.This film, as the perfect guide to get the Black Belt, offers you the various aspects of this discipline, from the most basic ones to the most advanced: how to tie your belt, how to fold your Dobok, salute, adapted physical preparation, blocking and striking techniques, kicks, step sparring and self defense.The Poomse part focuses on the 8 Taegeug that are necessary to have the Black Belt.Moreover, in order to understand better the combinations, Michel Carron explains the applications on partners, so that you get the meaning and the use.At last, the poomse visual, thanks to an original production.The Comprehensive Program to get your Black Belt!Have fun and success with this course
